master cleanse cheat sheet

Essential Items to Keep Your Body Pure and Healthy

Aquasana Water Filter

Aquasana Water Filter 

Clean, filtered water is essential to the Master Cleanse - Chlorine, lead, synthetic chemicals, and Cysts are some of the things commonly found in our drinking water. Bottled water is not much better.

After researching dozens of water filters I was very disappointed... most of them were over priced and flat out didn't work.

After consulting an expert I was told that Aquasana was the best filter on the market. Consumer Digest confirmed this by giving the Aquasana the Best Buy award for the last 4 years.

When you consider how much water we consume, and how polluted tap water is a, good water filter belongs in everyone's home.

I recommend the Aquasana, which has sink mounted filters (pictured left), shower filters, and whole house systems. The website is www.aquasana.com

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Burn the Fat Feed The Muscle Book

 

Burn The Fat Feed The Muscle

This book changed the way I look at eating. The author, Tom Venuto is a natural body builder which means he doesn't use steroids or supplements to gain muscle - just proper nutrition.

Even though this looks like a muscle building book it's really about losing weight, and it's got a lot of the so called "experts" ticked off because Tom blows the whistle on their scams.

I've written a full review of this book here > Burn the Fat Feed the Muscle Review

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I'm a coach & advocate for quick, natural solutions to health problems. My Master Cleanse Book has been enjoyed by over 56,000 readers and was recently updated with special cleanses for beauty & weight loss. However, I am not a doctor. I care about your safety and encourage you to make sure you're in good health before following the advice on this site. You can learn more about me here.

- Raylen Sterling, author, publisher