If you've been reading my Master Cleanse newsletter then I know you're serious about your health, and you're not the type of person who's in to "quick fix" solutions.

Sadly the majority of weight loss diets sold are aimed at those people still looking for a magic bullet. Of all the diets you could choose only a few are based on scientific proof about the way your body burns fat, and when you follow these diet you really do lose weight.

Out of the few diets that get you to stop storing fat and start burning it only one doesn't require a regimen of potentially dangerous (and expensive) supplements, and a overly strict eating schedule that must be followed to the letter if you want to see results - It's called Burn The Fat Feed The Muscle, and it was created by renowned weight loss expert Tom Venuto.

The weight loss strategies you'll learn in "Burn the Fat" are not the quick and easy 5 minutes a day nonsense peddled on late night infomercial's. It's also not about losing weight with dangerous drugs or supplements.

What "Burn the Fat" did for me was pull back the curtain on scientific weight loss, and put it in terms I could understand. There's a lot of bad weight loss advice being given and Burn The Fat Feed The Muscle is the only guide I've found that tells you how to quickly lose weight and keep it off.

Here's just some of what you'll learn

• Why you should be eating more meals a day not less
• How your body burn fat and how to crank up your metabolism
• Why you should focus on losing fat not losing weight - Most diets cause you to lose valuable muscle, and eventually gain more fat
• To understand how your body burns fat - After I learned this secret the fat seemed to float off my body

When You're Finished With Burn The Fat People Will Marvel At Your Ability To Help Them Lose Weight

I had just joined a new health club which came with 2 free sessions with a personal trainer - we got on the subject of fat loss and I shared with her just a sample from chapter 5 in "Burn the Fat". I could tell this was all new to her, and when I told her about how and why 2 different people can follow the exact same diet and exercise routine and get different results she called over the head trainer at the health club to listen to what I had to say.

I have to admit it was kind of embarrassing having them gather around, and listen to me talk about losing weight. The truth is I was only repeating what I learned from reading "Burn the Fat" which I recommended to both of them.

What Makes "Burn The Fat Feed The Muscle" Different?

What makes Burn The Fat different from all the other weight loss material I've read (and I've read a lot) is the amount of attention that is paid to each and every element of successful, healthy, permanent fat loss.

Burn The Fat not only thoroughly dispels the lies, myths and fallacies surrounding a very confusing subject, it is simply the most detailed book about fat loss I've ever read. By reading Burn the Fat Feed the Muscle, you can learn more about fat loss than you could from an entire semester of nutrition classes or from an entire shelf of mainstream diet publications at your local bookstore.

Why Should Listen to Burn the Fat Author Tom Venuto

Tom Venuto is a respected fat loss expert, natural bodybuilder, and personal trainer. He has not just pumped out yet another "diet program" into an already over-saturated market. Tom's Burn the Fat is my "Fat Loss Bible." It is one of the most complete, detailed, and precise guides to fat loss I've ever read.

Burn the Fat is not a "weight loss" program, it's a "fat" loss program. This may seem like semantics or wordplay at first, but once you've read just the first 3 chapters, there will be no doubt in your mind that pursuing "weight loss" is not only the wrong goal, it may be the reason that you've failed to reach and maintain your ideal body weight. Burn The Fat shows you exactly why it's fat you must lose, not "weight" (which includes muscle, water and other lean tissue) and then goes on to show you exactly how to do it.

From the time I got my first credit card to the time I finally got my weight under control I most have bought every weight loss product on the market. After a while you start to develop a 6th sense for scams. What impresses me about Tom Venuto, and Burn the Fat is he tells you up front that there's no miracle cure for weight loss.

I know how tempting these "quick fix" weight loss products can be, believe me I've been there. But even if you don't pick up "Burn the Fat" remember this - If it sounds to good to be true it probably is.

Burn the Fat can help anyone who's willing to apply what Tom teaches, but this is not another weight loss scam that promises you'll lose 20 pounds overnight. If you're tiered of being overweight and tiered of all the hype and lies then this book will teach you a complete fat loss system that works.

You can learn more about Burn the Fat by checking out the book here

I'm a coach & advocate for quick, natural solutions to health problems. My Master Cleanse Book has been enjoyed by over 56,000 readers and was recently updated with special cleanses for beauty & weight loss. However, I am not a doctor. I care about your safety and encourage you to make sure you're in good health before following the advice on this site. You can learn more about me here.

- Raylen Sterling, author, publisher