header logo

Want to try the Master Cleanse? Join my complimentary digital newsletter, and I'll email you my guide for getting started with the Master Cleanse. Click here if you're interested
 
  • Home
  • Master Cleanse Recipe
  • About Me (Personal Story)
  • Why Do The Master Cleanse?
  • Master Cleanse Weight Loss
  • Master Cleanse Video
  • Buy Master Cleanse Kit
  • Colon Cleansing Tips
  • How to do a Liver Cleanse
  • Blog
  • Health Articles
  •  

    how to do  the master cleanse

     

    The Traditional Master Cleanse Diet Recipe With a Twist

    The Lemonade Diet works just how it sounds, and so the recipes for the diet itself are fairly simple. Here is an example of a few good recipes that can be used.

    Master Cleanse Diet Recipe

    #1 (single serving):

    - 2 Tbsp Lemon (approx ½ of a Lemon)
    - 2 Tbsp Genuine Organic Maple Syrup (not Maple flavored sugar syrup you'd put on pancakes)
    - 1/10 Tsp Cayenne pepper (red pepper)
    - Ten oz. glass of hot water (cold can be used if preferred)

    #2 (60 oz. daily serving):

    - 60 oz. water
    - 12 Tbsp organic Maple syrup (Grade B)
    - 12 Tbsp lemon juice
    - ½ Tsp Cayenne Pepper

    There are a couple important things to remember when using these recipes. For one, the lemon juice used must be fresh squeezed. This cannot be emphasized enough. It is necessary to use fresh produce. Canned juice won't work and will erase most of the benefits of using this diet. Also, the maple syrup must be organic, Grade B maple syrup, not the sugar filled syrup that is used at the breakfast table.

    Download my Master Cleanse Secrets book to your computer, smart phone, or tablet

     

     

         
    home water filter
    Disclaimer | Affiliate Disclosure | Terms of Use | Privacy Policy | Contact | Master Cleanse Affiliate Program

    The statements made on this website have not been evaluated by the Food and Drug Administration. These statements and the products mentioned on this website are not intended to diagnose, treat, cure or prevent any disease.

    Copyright (c). All Rights Reserved