- Ashley
The Traditional Master Cleanse Diet Recipe With a Twist
The Lemonade Diet works just how it sounds, and so the recipes for the diet itself are fairly simple. Here is an example of a few good recipes that can be used.
#1 (single serving):
- 2 Tbsp Lemon (approx ½ of a Lemon)
- 2 Tbsp Genuine Organic Maple Syrup (not Maple flavored sugar syrup you'd put on pancakes)
- 1/10 Tsp Cayenne pepper (red pepper)
- Ten oz. glass of hot water (cold can be used if preferred)
#2 (60 oz. daily serving):
- 60 oz. water
- 12 Tbsp organic Maple syrup (Grade B)
- 12 Tbsp lemon juice
- ½ Tsp Cayenne Pepper
There are a couple important things to remember when using these recipes. For one, the lemon juice used must be fresh squeezed. This cannot be emphasized enough. It is necessary to use fresh produce. Canned juice won't work and will erase most of the benefits of using this diet. Also, the maple syrup must be organic, Grade B maple syrup, not the sugar filled syrup that is used at the breakfast table.
Don't do the Master Cleanse Wrong!
There's more to the Master Cleanse than just drinking Lemonade.
Click here to find out how You can get all the benefits of the Master Cleanse and avoid most of the annoying side effects
Master Cleanse Guide
There's only a few steps you need to follow when you do the Master Cleanse, but they have to followed exactly for the cleanse to work.
My guide will show you how to avoid the most common mistakes even some experts make, and help make sure you safely finish the Master Cleanse.
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Introduce Yourself, Ask Questions, And Read About How The Master Cleanse Has Helped Others.
My blog will keep you up to date on the Master Cleanse. This is where I try to answer any questions my newsletter subscribers might have. You'll want to check out the post about stevia, especially if your diabetic.
Master Cleanse Blog
