Here’s a question about taking vitamins and other supplements while doing the master cleanse…

Hi,

I am intrigued by your fast/diet plan. I intend to do it (just as soon as I can find a friend or two to commit to it with me).

I am currently doing the dual-action cleanse, but am not getting the movements promised. I will finish the plan, wait a few weeks, and then try your plan.

I currently take a number of supplements with food twice a day (saw palmetto extract, salmon oil, choline/inositol, ginkgo biloba, and natural vitamin e). I also drink about 3 glasses of raw milk, and eat a teaspoon of local bee pollen twice a day. On most days i also eat 2 (organic, cage-free) raw eggs.

Can I continue any of these while on your plan?

I also wanted to see about adding chlorella and cilantro (to aid in mercury detoxification) if possible.

Your thoughts on the above?

Thank you so very much in advance for your reply and input.

-dn

My Answer:

I have nothing against vitamins and supplements, but when you’re doing the cleanse it’s best to not take them and let your body naturally detoxify itself. If this is your first time doing the cleanse my Master Cleanse Secrets book will help walk you through the entire process. Good luck!