With spring right around the corner the blog has been flooded with questions about losing weight with the master cleanse. Many readers have also been sharing some of their tips like the one below…
I’m so happy! so far I’ve lost 27 pounds on the Master Cleanse and I feel Great! I completed one month and staying strong. I still take the 6 glasses of lemonade but I add 2 small light meals a day such as: A small tuna salad no dressing or 6 oz of salmon with some veggies, I keep it light and healthy and I drink a lot of water. I’m so happy I found out about this cleanse its helped me achieve my weight loss goal in such a quick time.
If you’re doing the master cleanse strictly for weight loss then drinking the lemonade along with some low calorie foods is a simple way to lose weight. You can also replace the maple syrup with the natural sweetener stevia which will reduce the lemonade to almost zero calories. Please keep in mind that this is only for people who want to use the master cleanse for long term weight loss, if you want to cleanse and detox your body you’re still going to have to stick with the traditional master cleanse.
View Comments (10)
I've tried master cleanse and it really helps to lose weight. However, proper diets and exercises are very important too. Highly recommended product!
Regarding Grade B Syrup - I found it in the baking aisle at my local grocery store today. Its not in the same aisle as the pancake syrup so you need to either ask someone to help you or check out the baking section..
Hi all. I am going to start my 10 day on tuesday next week. This Sunday I will be weening off of solids and drinking lots of liquids so I can be ready for Tuesday. I will be doing a daily journal of my progress. There is a girl on youtube who did the 40 day cleanse and does NOT recommend doing the Salt Walter Flush. She recommends doing the Laxative Tea in which I got called (Smooth Move) in the morning and before bed. After watching her success and her video diaries, I will be following her advice and skipping the Salt Water Flush. I am a singer and hoping this cleanse will make me feel better when its all over. Good luck to all..Charlene
hi im going to do the master cleanse but i dnt find the organic syrup grade B just the grade A can this work? thank you
I did the master cleanse to detox about eight months ago and actually lost 27 pounds in 15 days. At that time I made the committment to do the cleanse every 6 to 8 months just to stay cleansed. So I have started again after eight months, this time to go longer than 15 days.
I did the cleanse and loved it
Hi All, I started the Master Cleanser Diet today. I live in Hawaii and I went to 5 different store to get all the ingredient, but I got them. I am a Chronic Pain person so I take medication daily. I am trying this diet because I want to DETOX my body and lose weight. Being on medications my body has so many bad toxins in it and some of the medications make me gain weight (either I'm not hungry and my body collects the fat or I am eating to settle the medication)either way somethings got to give. I work out daily but the just create more pain. My husband don't support ANY diet regiments. I don't have a support system but I am building one in my journal (LOL). Wish me luck and I'm cheering for each of you. I will check back in. Mahalo, xoxo, Lee G.
I'm on my third day of the cleanse so far i lost 5 lbs..im excited to keep going and see the final result. i dont do the cleanse just for weight lost, i do it to clean my system.
today is my third day on the cleanse diet. I am using filtered water through our refrigerator and wondering if this is sufficient.
I looking forward to do master cleanse next month, I have 10 days vacation! I think it is good for me to do this cleanse when I'm off work. I have a little worry about the digestive system and metabolism after the cleanse, are there any effects on that? Please share your experience.
Thank you :)