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Transitioning Off The Master Cleanse

Transitioning off the master cleanse and sticking with a healthy eating plan after you finish has been giving this reader…

Raylen

Doing a Cleansing Diet To Lose Weight

About half the people who post comments on this blog and purchase my book want to do a cleansing diet…

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3 Tips For Doing The Master Cleanse

A reader named Kerriann posted this in the comments section and I though I would share it with everyone.. Hey…

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Headaches On The Master Cleanse

When you first start the master cleanse you can sometimes experience some unpleasant side effects like this reader who's experiencing…

Raylen

Supplements While On The Master Cleanse

Here's a question about taking vitamins and other supplements while doing the master cleanse... Hi, I am intrigued by your…

Raylen

Eliminating Waste On The Master Cleanse

Today someone wrote in asking why they're not eliminating as much waste as they thought they would on the master…

Raylen

So You’re Not Losing Weight On The Master Cleanse

A reader wrote in wondering why they haven't lost as much weight as they expected on the master cleanse.. I’m…

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Master Cleanse After a Baby

Here's a inspiring comment left by a blog reader... I’m a 40 year old woman and I came across your…

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Master Cleanse Tips From Mike

Well summer's almost here and a lot of us are scrambling to lose a quick couple pounds to get our…

Raylen

Doing The Master Cleanse Without Cayenne Pepper

The other day a reader wanted to know if it was alright to make the master cleanse lemonade without cayenne…

Raylen