I came across this blog post by Tim Ferriss called “10 Uncommon “Superfoods” from the World of Ultra-Endurance”.
Tim is one of my favorite authors, and bloggers. In this blog post he shares some lesser known superfoods, along with their health benefits, that you might want to incorporate into your diet.
If you’re interested in feeling better and living longer, I think you’ll enjoy it.
http://www.fourhourworkweek.com/blog/2012/05/23/10-uncommon-superfoods-from-the-world-of-ultra-endurance/
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View Comments (3)
Well it's really good to know the different kind of super-food. I just go through your link & see the entire list that you mention in your link. Thanks for sharing it.
It's amazing the amount of power certain foods have in them to transform one's body... more people should utilize the tools nature gives to us instead of resorting to using chemicals.
I love reading 'tim ferriss' BLOG. He always write an very informative info.