Tips For Eliminating Waste During The Master Cleanse

Purging your body of all the built up fecal plaque, phlegm, and other garbage is one of the best reasons to do the master cleanse. But it doesn’t always happen right away. Sometimes you don’t eliminate solid waste until a few days into the cleanse. Don’t worry if you don’t see solid waste coming out […]

Taking Vitamins On The Master Cleanse

A reader wanted to know why you should not take vitamins while on the Master Cleanse. In the original Master Cleanser book Stanley Burroughs, the creator of the master cleanse says taking vitamins and supplements will prevent you from getting the desired result from the Master Cleanse. The reason he gives is vitamins and supplements […]

Master Cleanse Questions Answered

Here’s some more master cleanse questions: Thank for all the information reguarding master cleanse,however I have a coupl of questions, I have been on the cleanse 5 days and haven’t lost any weight and I was wondering is it because I’m warming my lemonade up in the mircorave, dose that do somthing to it,and 2 […]

Laughing Yoga – It’s so Crazy It Just Might Work

I found this video, and it should be good for a laugh. Literally! All kidding aside the simple act of smiling can lift your spirits. Even if your not happy just smiling (or laughing) can brighten your mood. Next time your down try it, and I bet you’ll feel better.

How to Prevent Sore Teeth On The Master Cleanse

In my last post about dealing with master cleanse side effects Diane commented about sore teeth, and asked if there was anything that can be done about it. Here’s the original comment: Hello to you and thank you for the update on the master cleanse. I would like to say one thing that my sister […]

Managing The Master Cleanse Side Effects

Hello, I hope you’re all doing well. There’s been lots of good feed back on this blog. It’s nice to read about your experiences with the master cleanse, and your comments have prompted the writing of today’s newsletter. It’s about the side effects of the master cleanse. When you do the master cleanse you’re almost […]