Jamilia posted that in the past it was hard for her to get past day 3 of the master cleanse…
Today is day two of starting the master cleanse….so far so good. i”ve done the master cleanse a few times in the past and it was very difficult to get past day three. But I am very determined to lose the weight for the air force and im going to push myself through until my body’s had enough. Beginning weight 9-11 161 pounds. today 9-12 159 pounds. I’m five two so i need to be at least 135 pounds for my healthy weight. wish me luck!!! need all the support and motivation as possible.
One of the most helpful tips I can give to anyone starting the Master Cleanse is to ease into over the course of 3 days so your body has a chance to slowly adapt to the cleanse.
This blog post will fill you in on the details of easing into the master cleanse – http://mastercleansesecrets.com/blog/master-cleanse/getting-through-the-first-day-of-the-master-cleanse/344/
View Comments (3)
Today is my first day 2/12/12 on the Master Cleanse. I've not done it before but as I have researched it I see a lot of positive feedback. Wish me luck in my journey to a better me!!
I have been on the master cleanse diet for 16 days out of 21. I felt a little cranky and tired for the first 3 days, but now I felt great!!!! I have went from size 14-16 to a size 10 dress size. I will finish this sunday. Wish me luck!!!!!
Please tell me if this diet also cleanses the blood and strengthens capillaries and varicose veins. Is there any remedy for varicose veins? Thank you.