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Easing into the Master Cleanse

Jamilia posted that in the past it was hard for her to get past day 3 of the master cleanse…

Today is day two of starting the master cleanse….so far so good. i”ve done the master cleanse a few times in the past and it was very difficult to get past day three. But I am very determined to lose the weight for the air force and im going to push myself through until my body’s had enough. Beginning weight 9-11 161 pounds. today 9-12 159 pounds. I’m five two so i need to be at least 135 pounds for my healthy weight. wish me luck!!! need all the support and motivation as possible.

One of the most helpful tips I can give to anyone starting the Master Cleanse is to ease into over the course of 3 days so your body has a chance to slowly adapt to the cleanse.

This blog post will fill you in on the details of easing into the master cleanse – http://mastercleansesecrets.com/blog/master-cleanse/getting-through-the-first-day-of-the-master-cleanse/344/

Raylen:

View Comments (3)

  • Today is my first day 2/12/12 on the Master Cleanse. I've not done it before but as I have researched it I see a lot of positive feedback. Wish me luck in my journey to a better me!!

  • I have been on the master cleanse diet for 16 days out of 21. I felt a little cranky and tired for the first 3 days, but now I felt great!!!! I have went from size 14-16 to a size 10 dress size. I will finish this sunday. Wish me luck!!!!!

  • Please tell me if this diet also cleanses the blood and strengthens capillaries and varicose veins. Is there any remedy for varicose veins? Thank you.

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