Here’s a question from Cherrylou about what to do when you finish the master cleanse…

Hi, first I was pretty skeptic to try this program as I have been trying all kinds of diet and it works, however, only while you are on it. The moment you stop, you are back in the yoyo again.

I saw the good results my friends daughter had with the master cleanse so I decided to try it. Through my amazement it does work. My first five days I lost 7 lbs. I said it is the water weight however it was encouraging. So I continued on and I am on my 10 days. I lost now a total of 23lbs.
My question, what kind of food can I eat after the 10 days, and I can continue drinking the lemonade? Thank you

This is a common question, and I’ve made a very detailed post filled with tips about what to do after you finish the master cleanse