What do you do when you don’t want to lose weight on the Master Cleanse? That’s the dilemma Rachea, who posted the following question is in…
I am thin and about 105 lbs I am doing the master cleanse to detox, and clean out my organs. this is my first time doing any cleanse or fast. I suffer from chronic urinary tract infections so I am hoping that will be helped too. But I am worried about losing too much weight. do you have any advise? also can Epsom salt be used instead of sea salt?
Here’s my advice:
To keep from losing too much weight you can do two things. You can drink more lemonade, and you can add more maple syrup to the lemonade, I would suggest no more then 50% above what the recipe calls for. Here’s a link to the Master Cleanser Recipe in case you don’t already have it.
That will keep fat and muscle loss to a minimum on the cleanse.
As far as using Epsom salt instead of sea salt, yes you can, just make sure the Epsom salt is fit to be indigestible (check the label). Some epsom salts, especially those sold in the bath section have other ingredients that you definitely don’t want to drink.
View Comments (20)
When doing the master cleanse lemon how often do you drink it
And do you feel weak because you don't eat at all and taking latex twice a day how much weight will I lose
Hello,
This is the second time I am doing the master cleanse lemonade diet. The first time I did it for 10 days and I did not consume any food, just lemonade mixture and water. I did not loose as much weight as I would have liked but I definitely detoxed my body.
This time I am doing the lemonade mixture for 2 meals and eating fruit & vegetables for my 3rd meal of the day for 10 days. I also plan to exercise this time.
Can I do psyllium and bentonite while on the cleanse. The maple syrup will feed my Candida, is there any way around that?
Thanks
I have a question.. If I'm wanting to start the cleanse but I take medication for depression and migraines daily will cleansing affect the absorption of my meds into my system? I've taken them for many years and I really want to try the cleanse , I'm just nervous it'll make my meds not work , or flush them out of my system... Mostly worried about depression/anxiety med. any input would be helpful thx! Dana
Hi im gping to start my master cleanse tomorrow please can you suggest what I shuld do to stop my hunger in the evenings after 8 pm. Thank you
I'm just starting the master cleans today. I need to know if I should continual with my prescribed medication? My meds are for HBP, arthritis and cholesterol, which requires I eat before taking these medications. Can you help?
I'm on the master cleanse and ran out of the maple syrup. Can I continue without it? Thank you.
Hi is it ok if I use Golden Syrup?
Can I take an appetite suppressant to help curb appetite while on cleanse?
can you workout while your on the mc or should you wate