Here’s a video I found on Youtube that’s a good introduction to detoxing your body.
The rate our society has introduced toxic substances into our environment has far exceeded the rate at which our body can adapt and evolve efficient bodily systems to remove them. That’s why it’s a good idea to follow a full body cleansing routine such as the master cleanse or at the very least by doing a colon cleanse.
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what should we eat while on this diet?