Feel Great By Sitting For 10 Minutes
Today I thought I would share with you one of the most overlooked techniques you can use to feel great instantly. It’s something I do without fail every time I’m at the gym, or staying in a hotel. I’m talking about taking a sauna or steam bath. Sweating is one of the ways your body […]
Is Kevin Trudeau A Victom?
You probably know who Kevin Trudeau is. He’s the “Natural Cures They Don’t Want You To Know About” guy you see on infomercials. With his checkered past that includes fraud charges and numerous run ins with the FTC Trudeau is no angel, but what I don’t understand is how a guy who sells books gets […]
Laughing Yoga – It’s so Crazy It Just Might Work
I found this video, and it should be good for a laugh. Literally! All kidding aside the simple act of smiling can lift your spirits. Even if your not happy just smiling (or laughing) can brighten your mood. Next time your down try it, and I bet you’ll feel better.
How Do You Feel About The Natural Health Industry?
I see a lot of people in the natural health industry saying the medical establishment is corrupt, and drug companies only care about money. I’m sure there’s some truth to it, but I don’t think it’s as bad as some people make it out to be. I’m obviously a supporter of natural alternatives and have […]