10 Pounds In About 4 days And A Little Encouragement
Mary took the time to comment about here experience on the Master Cleanse. In addition to already having lost 10 pounds with the help of the Master Cleanse Mary also has some good tips for making the salt water a little more palatable by using stevia. Mary also asked if I had any words of […]
Why Dieting By Itself Is Not Enough
For so many people, losing weight means staying hungry all the time which is something most us don’t want to do. Or if they do want to, they go overboard and almost starve themselves to death. However, what is very important to keep in mind is the fact that for any weight loss program to […]
Master Cleanse Weight Loss
A reader asked about gaining back the weight you lose on the master cleanse… in your story you said you staved yourself and in return it lowered my metabolism, so when I starting eating a normal diet I still ended up gaining weight will i am doing the MC now and from my reading the […]
Fruit Fasting For Weight Loss and Health
A fruit fast may be the closest thing to a perfect diet that has ever been created. In fruit fasting, you only eat and drink fresh fruits and fresh fruit juice. As the human body was created to be fed fruits and vegetables, it makes since this type of diet would still be a good […]