List of Foods That Help Burn Fat
WebMD posted this very informative slide show featuring foods that help you burn fat. http://www.webmd.com/diet/ss/slideshow-fat-fighting-foods Adding these foods to your diet is a tasty way to help get in shape for Spring and Summer.
How To Lose 5 Pounds In 1 Day
Elle wanted to know it’s possible to lose so much weight so quickly on the Master Cleanse… OMG!, I know I said I wouldn’t weigh myself for a few days, but I couldn’t resist. Yesterday, at 6:00 pm I was 170lbs. That’s when I started drinking the lemonade. Right now it’s noon, and I’m 165lbs. […]
Master Cleanse Tips From Mike
Well summer’s almost here and a lot of us are scrambling to lose a quick couple pounds to get our selves ready for the beach. As you might have guessed I feel the best way to lose weight fast is with the master cleanse, and lucky for us a reader of this blog named Mike […]
How to look fabulous for your Wedding in a few short weeks
Here’s a reader looking for some tips on using the Master Cleanse to look amazing for her Wedding day. I am on the 3rd day of my cleanse. The first day was ok apart from the salt water flush, that was the most horrible thing i’d ever had to drink in my entire life! I […]
Lose 20 Pounds In 30 Days
Most people know Tim Ferris as the author of the best selling business book called the 4 Hour Work Week, which is a great book by the way, but his knowledge extends far beyond the business realm. Tim took the time to make a very detailed blog post about how was able to lose 20 […]
The Master Cleanse for Fat Loss
Obesity is a worldwide epidemic that’s plaguing just about every developed nation in the world. In America and Canada, obesity affects 1 in 3 adults. In Europe (traditionally thought to be significantly healthier than the USA), some countries are affected to the tune of every 1 in 4 adults! Some people say, just exercise, eat […]