Doing The Master Cleanse Without Cayenne Pepper

The other day a reader wanted to know if it was alright to make the master cleanse lemonade without cayenne pepper… I am on day 5 of the cleanse. I have cleansed twice a year for about 5 years, but this is my first Master Cleanse. My prakruti is very Pitta….for the non-ayurvedic folks, this […]

Using Cayenne Pepper Capsules

A reader wrote in asking if it’s okay to use cayenne pepper capsules instead of mixing the cayenne pepper directly into the lemonade… “Hi, I am wondering if I could take pure cayenne pepper capsules instead of putting the powder directly in my lemonade……. Please let me know! Thank you.” While the master cleanse recipe […]