We talk a lot about detoxing with the Master Cleanse on this blog, but today I want to share an often overlooked way to keep bacteria, and other unhealthy waste out of your body by using a Waterpik.

The inside of your mouth is a warm, moist environment, filled with nooks and crannies that are perfect for growing bacteria. If you don’t keep your mouth clean, this bacteria can not only damage your teeth and gums, but find its way into other parts of your body to do damage as well. Not only that, but this bacteria can make your breath smell truly dreadful.

So in addition to brushing and flossing, I suggest adding a Waterpik to your oral hygiene routine.

The video below will go over how to use a Waterpik…