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What It Takes To Finish The Master Cleanse

Here's a very good comment left by a reader of this blog about what it takes to finish the master…

Raylen

Keeping Weight Off After The Master Cleanse

Here's a question about keeping the weight you lose on the master cleanse off... Its my first day on the…

Raylen

The Salt Water Flush

I got a question today about making the salt water flush more palatable. Today is my first day on the…

Raylen

Can’t Find The Maple Syrup For The Master Cleanse?

*UPDATE* There's a new grading system for maple syrup and you should no longer use Grade B maple syrup. This…

Raylen

Share Your Master Cleanse Story

It's always fun and inspirational to read about other people success with the master cleanse. Here's a success story a…

Raylen

Lose 20 Pounds In 30 Days

Most people know Tim Ferris as the author of the best selling business book called the 4 Hour Work Week,…

Raylen

How To Lose Ten Pounds Fast

All people have the ability to lose 10 pounds fast by doing two simple things; cut 500 calories from your…

Raylen

Getting Off The Master Cleanse

A big concern with the master cleanse is keeping off the weight you lost after you finish the cleanse... Hey…

Raylen

Cayenne Capsules For Cleansing

I personally have never had a problem with spicy food, but for some people mixing cayenne pepper in the master…

Raylen

The Master Cleanse and Weight Loss

The most common questions I get on this blog are about the master cleanse and weight loss so I thought…

Raylen