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List of Foods That Help Burn Fat

WebMD posted this very informative slide show featuring foods that help you burn fat. http://www.webmd.com/diet/ss/slideshow-fat-fighting-foods Adding these foods to your…

Raylen

How To Cleanse Your Liver – Step by Step Guide

Your liver is one of the most important organs in the body. When you put something in your body, it’s…

Raylen

A Delightfully Simple Detox Bath Recipe

The detox bath is not only a method used by many natural health practitioners to soak away the weekly physical…

Raylen

Juicing Versus Blending

There's been some debate recently about which is better, juicing or blending? Juicing has been popular with health seekers for…

Raylen

Scrumptious Pumpkin Smoothie Recipe (Video)

Pumpkin smoothies are a tasty (and healthy) Halloween treat I think you'll enjoy. I whipped some up for a few…

Raylen

What to do besides the lemonade”

Today's question is about what you need to do besides drink the lemonade when you do the Master Cleanse... Does…

Raylen

Should I do the salt water flush everyday?

Today a reader asked a question about the salt water flush... Should I do the salt water flush everyday of…

Raylen

Mr. Rogers was a remarkable human being

This article got me thinking about watching Mr. Rogers Neighborhood as a child, and remembering what a kind person he…

Raylen

I get constipated after from the Master Cleanse

Today a reader asked this question... I’ve lost 20lbs on the master cleanse which is great. My problem is every…

Raylen

30% Off Cupon For Aquasana Water Filters

As many of you know, I feel that a quality water filter is one of the best things a health…

Raylen