Here’s a good comment a reader posted that I thought I would share with everyone. It’s about using Weight Watchers, which is one of the most successful weight loss programs around, and the Master Cleanse.<\/p>\n
Hi,
\nThis is my second time on Master Cleanse. I tried the Cleanse for the first time last year and didn’t so so well. I got really dehydrated and ended up with an bolus IV for hydration. Totally my fault as I did not do the Cleanse correctly and I did not drink enough additional fluids.<\/p>\nI am currently doing Weight Watchers and have about 50lbs to lose, so far, I have lost 21lbs in 3 months, however, I was feeling bloated, so I decided to fast using Master Cleanse. This time was much easier than the first time that I tried the Cleanse. I guess one of the biggest reasons why is because I took it more seriously and decided to do the Cleanse in conjunction with diet and exercise.<\/p>\n
Having a different outlook on my health really made a difference. Even before starting the Cleanse, I was more conscious about what I was putting in my mouth. With Weight Watchers, I was already keeping a daily journal, counting points (calories) and exercising, so it was rather easy. Of course the sea salt saline wash continued to be the hardest part but it really made me feel clean on the inside.<\/p>\n
So in addition to the 21lbs that I lost on Weight Watchers, I did the Cleanse for 7 days and lost an additional 10lbs of waste, bringing my total weight loss too 31lbs. Next week I go back to eating, however, i will make sure that it is healthy eating and not processed foods, more fruits, vegetables and whole grains for me.<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"
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If the master cleanse is something you would like to try I would encourage you to sign up for\u2026","rel":"","context":"In "master cleanse weight loss"","block_context":{"text":"master cleanse weight loss","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/master-cleanse-weight-loss\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":552,"url":"https:\/\/mastercleansesecrets.com\/blog\/master-cleanse-weight-loss\/guaranteed-weight-loss-with-the-master-cleanse\/552\/","url_meta":{"origin":87,"position":1},"title":"Guaranteed Weight Loss With The Master Cleanse","author":"Raylen","date":"July 20, 2012","format":false,"excerpt":"Today a reader wanted to know if you're guaranteed to lose weight on the Master Cleanse, and if it will help him feel more energized... 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I\u2019m so happy! so far I\u2019ve lost 27 pounds on the Master Cleanse and I feel\u2026","rel":"","context":"In "master cleanse weight loss"","block_context":{"text":"master cleanse weight loss","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/master-cleanse-weight-loss\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":418,"url":"https:\/\/mastercleansesecrets.com\/blog\/master-cleanse-weight-loss\/losing-baby-weight-with-the-master-cleanse\/418\/","url_meta":{"origin":87,"position":3},"title":"Losing Baby Weight With The Master Cleanse","author":"Raylen","date":"December 24, 2010","format":false,"excerpt":"Here's a new Mom who wants to know how to lose her baby weight with the Master Cleanse... 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