{"id":80,"date":"2007-10-30T12:02:34","date_gmt":"2007-10-30T18:02:34","guid":{"rendered":"http:\/\/mastercl.wwwsrc7.supercp.com\/blog\/organic-foods\/the-difference-between-natural-and-organic\/80\/"},"modified":"2019-02-16T18:29:39","modified_gmt":"2019-02-17T02:29:39","slug":"the-difference-between-natural-and-organic","status":"publish","type":"post","link":"https:\/\/mastercleansesecrets.com\/blog\/healthy-eating\/the-difference-between-natural-and-organic\/80\/","title":{"rendered":"The Difference Between Natural and Organic"},"content":{"rendered":"<p>I know many of you who read this blog eat a healthy diet, or are currently making an effort to eat healthier. After all, you only have one body so it makes sense to put the best food you can into it. That&#8217;s why many people are turning to organic foods.<\/p>\n<p>Take a glance at almost any food label and you&#8217;ll find things like antibiotics, preservatives, and hormones. If you&#8217;re concerned about your health you want to avoid these things by sticking to organic foods.<\/p>\n<p>But if you&#8217;re not paying close attention to the label on your food you could be paying premium prices for a product that&#8217;s loaded with all those life sucking ingredients.<\/p>\n<p>I&#8217;m talking about items that get labeled &#8220;<strong>Natural<\/strong>&#8221; or &#8220;<strong>Contains Organic Ingredients<\/strong>&#8220;.<\/p>\n<p>Natural could mean just about anything. Cobra venom is natural, but I would not suggest eating it.<\/p>\n<p>Here&#8217;s how the USDA, who make the rules for product labeling defines &#8220;natural&#8221;<\/p>\n<blockquote><p>A product containing no artificial ingredient or added color and is only minimally processed (a process which does not fundamentally alter the raw product) may be labeled natural. The label must explain the use of the term natural (such as &#8211; no added coloring or artificial ingredients; minimally processed.)<\/p><\/blockquote>\n<p>There&#8217;s a lot of wiggle room in that definition, and that&#8217;s why a lot of products labeled natural aren&#8217;t all that good for you.<\/p>\n<p>Next are products that &#8220;<strong>Contains Organic Ingredients<\/strong>&#8220;. I call these weasel worded products because they&#8217;re hoping that you won&#8217;t stop to think about what that really means. It&#8217;s got the word organic on the label, but all it really means is some of the ingredients are organic &#8211; the rest can be loaded with chemicals and preservatives.<\/p>\n<p>To make sure you&#8217;re getting real organic food you want to make sure the product has the USDA organic label. That way you&#8217;ll know you&#8217;re getting food that according to the USDA is&#8230;.<\/p>\n<blockquote><p>&#8230;produced by farmers who emphasize the use of renewable resources and the conservation of soil and water to enhance environmental quality for future generations. Organic meat, poultry, eggs, and dairy products come from animals that are given no antibiotics or growth hormones. Organic food is produced without using most conventional pesticides; fertilizers made with synthetic ingredients or sewage sludge; bioengineering; or ionizing radiation. Before a product can be labeled &#8220;organic,&#8221; a Government-approved inspectors check out the farm where the food is grown to make sure the farmer is following all the rules necessary to meet USDA organic standards. Companies that handle or process organic food before it gets to your local supermarket or restaurant must be certified, too.<\/p><\/blockquote>\n<p>For more about what the labels on your food really mean you can visit the USDA website at <a title=\"usda website\" href=\"http:\/\/www.ams.usda.gov\/AMSv1.0\/nop\">http:\/\/www.ams.usda.gov\/AMSv1.0\/nop<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I know many of you who read this blog eat a healthy diet, or are currently making an effort to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[53],"tags":[],"class_list":["post-80","post","type-post","status-publish","format-standard","hentry","category-healthy-eating"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p599WV-1i","jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":1366,"url":"https:\/\/mastercleansesecrets.com\/blog\/healthy-eating\/see-what-companies-are-really-behind-your-favorite-organic-food-brands\/1366\/","url_meta":{"origin":80,"position":0},"title":"See What Companies Are Really Behind Your Favorite Organic Food Brands","author":"Raylen","date":"May 16, 2015","format":false,"excerpt":"\u00a0 You might think you\u2019re buying from small food producers at the store, but you\u2019d be surprised at what companies are really pulling the strings. This chart reveals the big time food processors that own 92 of the most popular organic food brands. Source: See What Companies Are Really Behind\u2026","rel":"","context":"In &quot;healthy eating&quot;","block_context":{"text":"healthy eating","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/healthy-eating\/"},"img":{"alt_text":"what's in your food","src":"https:\/\/i0.wp.com\/mastercl.wwwsrc7.supercp.com\/blog\/wp-content\/uploads\/2015\/05\/1253790716310416742.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/mastercl.wwwsrc7.supercp.com\/blog\/wp-content\/uploads\/2015\/05\/1253790716310416742.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/mastercl.wwwsrc7.supercp.com\/blog\/wp-content\/uploads\/2015\/05\/1253790716310416742.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":1522,"url":"https:\/\/mastercleansesecrets.com\/blog\/rapid-fat-loss-framework\/rapid-fat-loss-framework-review-lose-weight-fast-without-hunger\/1522\/","url_meta":{"origin":80,"position":1},"title":"Rapid Fat Loss Framework Review: Lose Weight Fast Without Hunger","author":"Raylen","date":"August 9, 2016","format":false,"excerpt":"The Rapid Fat Loss Framework is a 10 day system that helps you lose weight fast with minimal hunger. The system was developed from the latest scientific research and a global network made up of some of the smartest people in the world who invented techniques for pushing the limits\u2026","rel":"","context":"In &quot;Rapid Fat Loss Framework&quot;","block_context":{"text":"Rapid Fat Loss Framework","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/rapid-fat-loss-framework\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":64,"url":"https:\/\/mastercleansesecrets.com\/blog\/lose-weight-fast\/negative-calorie-eating\/64\/","url_meta":{"origin":80,"position":2},"title":"Negative Calorie Eating","author":"Raylen","date":"September 19, 2007","format":false,"excerpt":"Finishing the Master Cleanse is like pushing the reset button on your body. It's not easy, but you'll feel light and energized when you're finished. It's common to eliminated pounds of waste during when you do the cleanse. What will come out of you is both revolting, and at the\u2026","rel":"","context":"In &quot;lose weight fast&quot;","block_context":{"text":"lose weight fast","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/lose-weight-fast\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":346,"url":"https:\/\/mastercleansesecrets.com\/blog\/master-cleanse\/substituting-ingredients-with-the-master-cleanse\/346\/","url_meta":{"origin":80,"position":3},"title":"Substituting Ingredients With The Master Cleanse","author":"Raylen","date":"December 7, 2009","format":false,"excerpt":"A reader wrote in wanting to know about substituting ingredients with the master cleanse: I am very interested in being able to do this diet, the problem I have is that I am from Guatemala City and I have trouble knowing where I can find ingredients like organic maple syrup,\u2026","rel":"","context":"In &quot;master cleanse&quot;","block_context":{"text":"master cleanse","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/master-cleanse\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":36,"url":"https:\/\/mastercleansesecrets.com\/blog\/master-cleanser-diet-benefits\/after-the-master-cleanse-keeping-the-momentum\/36\/","url_meta":{"origin":80,"position":4},"title":"After The Master Cleanse &#8211; Keeping The Momentum","author":"Raylen","date":"April 15, 2007","format":false,"excerpt":"Well, you've finished the Master Cleanse, now where do you go from here. You've already cleansed your body, and probably feel terrific for having done so... but some of those old (bad) habits might still be lurking and you don't want to fall back into a regular cycle of eating\u2026","rel":"","context":"In &quot;master cleanser diet benefits&quot;","block_context":{"text":"master cleanser diet benefits","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/master-cleanser-diet-benefits\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/mastercleansesecrets.com\/blog\/wp-content\/uploads\/2007\/04\/After-The-Master-Cleanse.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":58,"url":"https:\/\/mastercleansesecrets.com\/blog\/healthy-eating\/knowing-what-foods-are-healthy\/58\/","url_meta":{"origin":80,"position":5},"title":"Knowing what foods are healthy","author":"Raylen","date":"August 9, 2007","format":false,"excerpt":"Lots of people want to know what foods are healthy for them. In actuality, this can be something that's hard to answer. Part of the problem is that the research studies don\u00e2\u20ac\u2122t always agree with one another. Sometimes you\u00e2\u20ac\u2122ll find a study that says one thing and, other times, you\u00e2\u20ac\u2122ll\u2026","rel":"","context":"In &quot;healthy eating&quot;","block_context":{"text":"healthy eating","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/healthy-eating\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/posts\/80","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/comments?post=80"}],"version-history":[{"count":4,"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/posts\/80\/revisions"}],"predecessor-version":[{"id":2271,"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/posts\/80\/revisions\/2271"}],"wp:attachment":[{"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/media?parent=80"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/categories?post=80"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/tags?post=80"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}