It’s one of those things that can happen when you do the Master Cleanse that nobody likes talking about. Flatulence, or gas, also called farting. It’s a perfectly normal bodily function, but as one reader mentioned in the comment below it can happen a little more then usual when you go on the Master Cleanse.<\/p>\n
I tried the master cleanse for 5 days and my fellow employees surprised me for my birthday. I went off after eating the meal. I had lost 7 lbs. at that point and was highly upset because I was feeling GREAT!<\/p>\n
The following week, I tried it again for only 3 days. OK, I had to go off again. I developed a very bad case of gas I think.<\/p>\n
My sides were hurting so badly it was almost unbearable. Would someone comment on this? Is this a side effect? However, I made it through the day. I continue to drink a lot of water, I am watching my portions and looking forward to the next time when I can successfully complete the master cleanse. I cannot believe what it does.<\/p>\n
Thank you!<\/p><\/blockquote>\n
To answer the question, having a little more gas then usual is common when you do the cleanse. As for the aching sides that’s no so common. I would suggest lying down as soon as you feel the soreness start to set in, and do some deep breathing to try and relax the core of your body.<\/p>\n
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