{"id":627,"date":"2013-03-03T00:58:06","date_gmt":"2013-03-03T06:58:06","guid":{"rendered":"http:\/\/mastercleansesecrets.com\/blog\/?p=627"},"modified":"2016-11-21T15:53:23","modified_gmt":"2016-11-21T21:53:23","slug":"juggling-work-with-the-master-cleanse","status":"publish","type":"post","link":"https:\/\/mastercleansesecrets.com\/blog\/master-cleanse-side-effects\/juggling-work-with-the-master-cleanse\/627\/","title":{"rendered":"Juggling work with the master cleanse"},"content":{"rendered":"<p>Today a reader asked about dealing with the pressures of work while doing the Master Cleanse&#8230;<\/p>\n<blockquote><p>I am considering the MC, however, I work as a Patient Care Tech at a hospital and my co workers are saying its a bad idea because I&#8217;m exposed to so many diseases and ridding myself of all the toxins might be a bad idea. Plus, the worry I won\u2019t have the energy I need to handle the patients with lifting and such. Also, I work the night shift. Does any of this REALLY matter?<\/p><\/blockquote>\n<p>I wish I could tell you that you&#8217;ll have no problem breezing through the Master Cleanse while juggling all the responsibilities of work. The truth is it can be difficult, especially during the first few days.<\/p>\n<p>If you can, start the Master Cleanse when your work schedule is the least hectic.<\/p>\n<p>There&#8217;s never going to be a perfect time to start the Master Cleanse. Most of us don&#8217;t have the luxury of putting everything on hold while we do it, and life is always going to put up little road blocks, but don&#8217;t make it any harder on yourself than you have to.<\/p>\n<p>Just make sure you&#8217;re paying attention to your body, and don&#8217;t push yourself too hard. If you start to feel light headed, or that your work is suffering, don&#8217;t be afraid to eat a piece of fruit or some vegetables. Some Master Cleanse purists will scoff at me for giving that advice, but it&#8217;s better than pushing yourself too far and fainting on the job.<\/p>\n<p>Good luck!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today a reader asked about dealing with the pressures of work while doing the Master Cleanse&#8230; I am considering the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4],"tags":[],"class_list":["post-627","post","type-post","status-publish","format-standard","hentry","category-master-cleanse-side-effects"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p599WV-a7","jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":545,"url":"https:\/\/mastercleansesecrets.com\/blog\/master-cleanse\/passing-gallstones-during-the-master-cleanse\/545\/","url_meta":{"origin":627,"position":0},"title":"Passing Gallstones During The Master Cleanse","author":"Raylen","date":"June 23, 2012","format":false,"excerpt":"Today's question is about passing\u00a0gallstones and dealing with the bad side effects you might experience while doing the master cleanse... My sister and I are planing on trying the master Cleanse but we are worried if there are any bad side effects that we should be aware of, and read\u2026","rel":"","context":"In &quot;master cleanse&quot;","block_context":{"text":"master cleanse","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/master-cleanse\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":358,"url":"https:\/\/mastercleansesecrets.com\/blog\/after-the-master-cleanse\/what-to-do-after-the-master-cleanse-2\/358\/","url_meta":{"origin":627,"position":1},"title":"What To Do After The Master Cleanse","author":"Raylen","date":"March 7, 2010","format":false,"excerpt":"I finished the last day of the cleanse and I\u2019m drinking the orange juice but I\u2019ve had no bowel movements all day? Is that normal, should I drink more water? Also, would it be bad to have some broth on the first day off the lemonade? Yes, it's normal to\u2026","rel":"","context":"In &quot;after the master cleanse&quot;","block_context":{"text":"after the master cleanse","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/after-the-master-cleanse\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":251,"url":"https:\/\/mastercleansesecrets.com\/blog\/master-cleanse-journal\/new-year-master-cleanse-day-3-breaking-bad-habits\/251\/","url_meta":{"origin":627,"position":2},"title":"New Year Master Cleanse Day 3: Breaking Bad Habits","author":"Raylen","date":"January 3, 2009","format":false,"excerpt":"I hope everyone's having a great weekend. It's day 3 of the New Year Master Cleanse. I like to call this hump day because once you get past the third day you tend to slip in to a groove and the master cleanse becomes much easier. If you drink a\u2026","rel":"","context":"In &quot;master cleanse journal&quot;","block_context":{"text":"master cleanse journal","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/master-cleanse-journal\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":428,"url":"https:\/\/mastercleansesecrets.com\/blog\/after-the-master-cleanse\/what-to-eat-after-the-master-cleanse\/428\/","url_meta":{"origin":627,"position":3},"title":"What To Eat After The Master Cleanse","author":"Raylen","date":"January 23, 2011","format":false,"excerpt":"Today I got a question about what to eat after the master cleanse... Hi, I successfully completed 10 days on the master cleanse on Saturday. I\u2019m not sure how much weight I lost, but I feel healthy and lighter. Today, I had orange juice and oranges and tomorrow I\u2019ll have\u2026","rel":"","context":"In &quot;after the master cleanse&quot;","block_context":{"text":"after the master cleanse","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/after-the-master-cleanse\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2539,"url":"https:\/\/mastercleansesecrets.com\/blog\/master-cleanse\/master-cleanse-maple-syrup-has-a-new-name\/2539\/","url_meta":{"origin":627,"position":4},"title":"Master Cleanse Maple Syrup Has A New Name","author":"Raylen","date":"January 8, 2020","format":false,"excerpt":"New Master Cleanse maple syrup If you're a Master Cleanse veteran you know the recipe has always called for \"Grade B maple syrup.\" Bad news, you can no longer buy grade B maple syrup. The good news is they didn't stop making it. It's just been renamed to \"Grade A\u2026","rel":"","context":"In &quot;master cleanse&quot;","block_context":{"text":"master cleanse","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/master-cleanse\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/mastercleansesecrets.com\/blog\/wp-content\/uploads\/2020\/01\/301px-Maple_syrup.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":515,"url":"https:\/\/mastercleansesecrets.com\/blog\/master-cleanse-journal\/my-experience-on-the-master-cleanse\/515\/","url_meta":{"origin":627,"position":5},"title":"My Experience On The Master Cleanse","author":"Raylen","date":"October 9, 2011","format":false,"excerpt":"Today I got a question asking to share some stories about what it's like to so the master cleanse... Hi Everyone, I am planning to start the master cleanse on the weekend. I\u2019ve wanted to do it for a long time now and I am really excited, but I\u2019m worried\u2026","rel":"","context":"In &quot;master cleanse journal&quot;","block_context":{"text":"master cleanse journal","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/master-cleanse-journal\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/posts\/627","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/comments?post=627"}],"version-history":[{"count":2,"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/posts\/627\/revisions"}],"predecessor-version":[{"id":1593,"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/posts\/627\/revisions\/1593"}],"wp:attachment":[{"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/media?parent=627"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/categories?post=627"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/tags?post=627"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}