{"id":582,"date":"2013-01-11T02:18:26","date_gmt":"2013-01-11T08:18:26","guid":{"rendered":"http:\/\/mastercleansesecrets.com\/blog\/?p=582"},"modified":"2019-02-26T16:44:27","modified_gmt":"2019-02-27T00:44:27","slug":"juicing-versus-blending","status":"publish","type":"post","link":"https:\/\/mastercleansesecrets.com\/blog\/juicing-versus-blending\/juicing-versus-blending\/582\/","title":{"rendered":"Juicing Versus Blending"},"content":{"rendered":"<p>There&#8217;s been some debate recently about which is better, juicing or blending?<\/p>\n<p>Juicing has been popular with health seekers for decades. But many people are retiring their juicers and replacing them with blenders.<\/p>\n<p>They&#8217;re both great for taking large servings of fruits, vegetables, and other healthy foods and turning them into an easy to consume liquid. But which is better?<\/p>\n<p>Lets take a look at the specific benefits of both juicing and blending&#8230;<\/p>\n<p><strong>Benefits of Juicing:<\/strong><\/p>\n<ul>\n<li>Juicing extracts almost all the nutrients from whatever you&#8217;re juicing and discards the rest. This means you can consume the essence of a couple pounds of fruits and vegetables in 1 glass of juice.<\/li>\n<li>It&#8217;s easy to consume juice. Even the best blender won&#8217;t be able to completely liquify fruits and vegetables in a way that a juicer can. If you&#8217;re not crazy about the taste of fruits or vegetables, but want to enjoy the health benefits of eating them, you will love juicing because you can gulp them down like you would a glass of water.<\/li>\n<li>You can get a quality Breville juicer for $150-$300. A quality blender, like a Blendtec or a Vitamix, will run about $400-$500.<\/li>\n<\/ul>\n<p><strong>Benefits of Blending: <\/strong><\/p>\n<ul>\n<li>There&#8217;s no waste. Juicing discards all the fiber rich pulp found in fruits and vegetables. Blending keeps it in<\/li>\n<li>Blenders are easier to clean. Juicers have lots of parts that need to be cleaned after every use. Blenders just have the container and the lid.<\/li>\n<li>Blenders are a more versatile kitchen appliance. With a good blender you can make soup, salsa, sauces, and more.<\/li>\n<\/ul>\n<p>For me personally, I prefer blending. My Blendtec blender does an amazing job of liquifying everything I put in it, so my smoothies are easy to drink, and packed with fiber. I still juice once in a while, but if I had to pick one, I would pick blending.<\/p>\n<p>Here&#8217;s a helpful video that might help you decide.<\/p>\n<p><code><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/rElzgO9w2hU\" width=\"722\" height=\"406\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/code><\/p>\n<h2>3 Reasons To Use Powdered Greens For Juicing<\/h2>\n<p>If prepping loads of fruits and veggies, and dealing with the cleanup sounds like a pain &#8211; powdered greens might work better for you. Just mix a scoop of green powder with water or juice and you can get most of the health benefits you get from fresh juice.<\/p>\n<p>If you travel, or would enjoy making yourself a healthy drink at work, powdered greens are a better choice than juicing and blending for three reasons:<\/p>\n<p>1) Convenience. Carrying a blender or juicers, and a bushel of fruits and vegetables is not practical<\/p>\n<p>2) Fresh juice and smoothies spoil fast. You can take powdered greens with you and whenever you feel like making yourself a healthy drink, just add liquid and you&#8217;re set.<\/p>\n<p>3) It&#8217;s cheaper. There&#8217;s no expensive device to buy. And a serving of powdered greens costs less than $1 a serving. You can easily spend 4 or 5 times more on fresh juice and smoothies.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There&#8217;s been some debate recently about which is better, juicing or blending? Juicing has been popular with health seekers for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[75],"tags":[93],"class_list":["post-582","post","type-post","status-publish","format-standard","hentry","category-juicing-versus-blending","tag-juicing-versus-blending"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p599WV-9o","jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":1442,"url":"https:\/\/mastercleansesecrets.com\/blog\/juicing\/powdered-greens-are-better-than-juicing-blending-for-3-reasons\/1442\/","url_meta":{"origin":582,"position":0},"title":"Powdered Greens Are Better Than Juicing &#038; Blending For 3 Reasons","author":"Raylen","date":"March 1, 2016","format":false,"excerpt":"If prepping loads of fruits and veggies, and dealing with the cleanup sounds like a pain - powdered greens might work better for you. Just mix a scoop of green powder with water or juice and you can get most of the health benefits you get from fresh juice. If\u2026","rel":"","context":"In &quot;juicing&quot;","block_context":{"text":"juicing","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/juicing\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1690,"url":"https:\/\/mastercleansesecrets.com\/blog\/juicing\/everything-you-need-to-know-about-the-juicero-juicer\/1690\/","url_meta":{"origin":582,"position":1},"title":"Everything you need to know about the Juicero juicer","author":"Raylen","date":"January 14, 2017","format":false,"excerpt":"Juicero combines technology and convenience with the health benefits of cold pressed juicing. And best of all there is no cleanup. For this Juicero review we are going to cover: What is Juicero How much does a Juicero juicer cost How much are Juicero produce packs How does Juicero compare\u2026","rel":"","context":"In &quot;juicing&quot;","block_context":{"text":"juicing","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/juicing\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/mastercleansesecrets.com\/blog\/wp-content\/uploads\/2017\/01\/juicero-522x1024.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":560,"url":"https:\/\/mastercleansesecrets.com\/blog\/juicing\/what-to-do-with-leftover-juicing-pulp\/560\/","url_meta":{"origin":582,"position":2},"title":"What to do with leftover juicing pulp","author":"Raylen","date":"August 19, 2012","format":false,"excerpt":"Juicing is an easy way flood your body with vitamins and nutrients, without having eat pounds of fruits and vegetables. But many people find it to be very wasteful. If you've juiced before you know how much pulp these juicers leave behind. Most people end up throwing the pulp away,\u2026","rel":"","context":"In &quot;juicing&quot;","block_context":{"text":"juicing","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/juicing\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":819,"url":"https:\/\/mastercleansesecrets.com\/blog\/juicing\/save-420-on-the-breville-bjs600xl-fountain-crush-masticating-slow-juicer\/819\/","url_meta":{"origin":582,"position":3},"title":"Save $420 On The Breville BJS600XL Fountain Crush Masticating Slow Juicer","author":"Raylen","date":"December 15, 2013","format":false,"excerpt":"I was just on Amazon.com finishing up some holiday shopping when I came across this $420 discount on the Breville Masticating Slow Juicer that's good for today only... That is one heck of a bargain for a masticating juicer. If you're new to juicing, a masticating juicer is the best\u2026","rel":"","context":"In &quot;juicing&quot;","block_context":{"text":"juicing","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/juicing\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":586,"url":"https:\/\/mastercleansesecrets.com\/blog\/after-the-master-cleanse\/i-get-constipated-after-from-the-master-cleanse\/586\/","url_meta":{"origin":582,"position":4},"title":"I get constipated after from the Master Cleanse","author":"Raylen","date":"September 1, 2012","format":false,"excerpt":"Today a reader asked this question... I\u2019ve lost 20lbs on the master cleanse which is great. My problem is every time I do the master cleanse I get constipated after. Any solutions?????? First make sure you're drinking enough pure water. It's possible that you're dehydrating yourself on the cleanse. Second,\u2026","rel":"","context":"In &quot;after the master cleanse&quot;","block_context":{"text":"after the master cleanse","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/after-the-master-cleanse\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":856,"url":"https:\/\/mastercleansesecrets.com\/blog\/juicing\/the-joy-of-juicing-heres-the-full-movie-free\/856\/","url_meta":{"origin":582,"position":5},"title":"The Joy of Juicing: Here&#8217;s the full movie (FREE)","author":"Raylen","date":"February 18, 2014","format":false,"excerpt":"The Joy of Juicing by Gary Null, is a wonderful film that explores the many benefits of juicing, and exposes the evil and greed of the junk food peddlers and pill pushers. Use the Facebook & Twitter buttons below to share this with your friends.","rel":"","context":"In &quot;juicing&quot;","block_context":{"text":"juicing","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/juicing\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/posts\/582","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/comments?post=582"}],"version-history":[{"count":6,"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/posts\/582\/revisions"}],"predecessor-version":[{"id":2444,"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/posts\/582\/revisions\/2444"}],"wp:attachment":[{"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/media?parent=582"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/categories?post=582"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/tags?post=582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}