{"id":370,"date":"2010-05-22T14:19:04","date_gmt":"2010-05-22T20:19:04","guid":{"rendered":"http:\/\/mastercleansesecrets.com\/blog\/?p=370"},"modified":"2019-02-26T15:16:29","modified_gmt":"2019-02-26T23:16:29","slug":"doing-the-master-cleanse-without-cayenne-pepper","status":"publish","type":"post","link":"https:\/\/mastercleansesecrets.com\/blog\/cayenne-pepper\/doing-the-master-cleanse-without-cayenne-pepper\/370\/","title":{"rendered":"Doing The Master Cleanse Without Cayenne Pepper"},"content":{"rendered":"<p>The other day a reader wanted to know if it was alright to make the master cleanse lemonade without cayenne pepper&#8230;<\/p>\n<blockquote><p>I am on day 5 of the cleanse. I have cleansed twice a year for about 5 years, but this is my first Master Cleanse. My prakruti is very Pitta\u2026.for the non-ayurvedic folks, this mean my constitution is very HOT; hot tempered, tendency toward overheating, generally need cooling foods in my diet. My energy has been incredible on the MC. However, the last two nights I have woken up between 3 and 4 am (the Pitta time of night, meaning my Pitta dosha is active and aggravated) unable to go back to sleep. Amazingly, I still seem to have a lot of energy. However, I know this is happening because of the cayenne pepper. My question is; is it ok to use no cayenne for a day or so to see if it makes a difference in my sleep or to simple reduce the amount of cayenne pepper used?<br \/>\nThanks.<\/p><\/blockquote>\n<p>Usually having an abundance of energy while doing the master cleanse is a good sign, but if you feel the cayenne pepper is throwing your body off balance\u00a0 and don&#8217;t feel you can complete the cleanse with the pepper you can make the lemonade without it. Keep in mind the cayenne pepper is a key ingredient in the master cleanse diet but if you&#8217;re a naturally Pitta person you might be able to get away with eliminating the cayenne without affecting the cleanse.<br \/>\n<!--adsense#optin--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The other day a reader wanted to know if it was alright to make the master cleanse lemonade without cayenne [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[49],"tags":[],"class_list":["post-370","post","type-post","status-publish","format-standard","hentry","category-cayenne-pepper"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p599WV-5Y","jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":364,"url":"https:\/\/mastercleansesecrets.com\/blog\/cayenne-cleanse\/how-much-cayenne-pepper-to-use-with-the-master-cleanse\/364\/","url_meta":{"origin":370,"position":0},"title":"How much cayenne pepper to use with the Master Cleanse","author":"Raylen","date":"May 1, 2010","format":false,"excerpt":"I get a lot of questions about the master cleanse directions, and if it's alright to change the recipe... Hi! I just wanted to say I am on my 6th day of the cleanse and am not feeling all that bad. Yes I have gotten mild headache, mild tooth sensitivity\u2026","rel":"","context":"In &quot;cayenne cleanse&quot;","block_context":{"text":"cayenne cleanse","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/cayenne-cleanse\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":314,"url":"https:\/\/mastercleansesecrets.com\/blog\/cayenne-cleanse\/cayenne-capsules-for-cleansing\/314\/","url_meta":{"origin":370,"position":1},"title":"Cayenne Capsules For Cleansing","author":"Raylen","date":"July 18, 2009","format":false,"excerpt":"I personally have never had a problem with spicy food, but for some people mixing cayenne pepper in the master cleanse lemonade makes it very hard to drink... I am on Day 1, and not feeling too bad. I am also curious to know if the Cayenne capsules are effective?\u2026","rel":"","context":"In &quot;cayenne cleanse&quot;","block_context":{"text":"cayenne cleanse","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/cayenne-cleanse\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":39,"url":"https:\/\/mastercleansesecrets.com\/blog\/cayenne-pepper\/using-cayenne-pepper-capsules\/39\/","url_meta":{"origin":370,"position":2},"title":"Using Cayenne Pepper Capsules","author":"Raylen","date":"May 17, 2007","format":false,"excerpt":"A reader wrote in asking if it's okay to use cayenne pepper capsules instead of mixing the cayenne pepper directly into the lemonade... \"Hi, I am wondering if I could take pure cayenne pepper capsules instead of putting the powder directly in my lemonade\u00e2\u20ac\u00a6\u00e2\u20ac\u00a6. Please let me know! Thank you.\"\u2026","rel":"","context":"In &quot;cayenne pepper&quot;","block_context":{"text":"cayenne pepper","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/cayenne-pepper\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":389,"url":"https:\/\/mastercleansesecrets.com\/blog\/cayenne-cleanse\/3-tips-for-doing-the-master-cleanse\/389\/","url_meta":{"origin":370,"position":3},"title":"3 Tips For Doing The Master Cleanse","author":"Raylen","date":"September 14, 2010","format":false,"excerpt":"A reader named Kerriann posted this in the comments section and I though I would share it with everyone.. Hey guys!! Congratulations to everyone who has initiated\/ is doing the cleanse. This is my second time. I\u2019m on day 5 and Ive lost 7 lbs!!! I\u2019m used to eating fatty\u2026","rel":"","context":"In &quot;cayenne cleanse&quot;","block_context":{"text":"cayenne cleanse","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/cayenne-cleanse\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2039,"url":"https:\/\/mastercleansesecrets.com\/blog\/master-cleanser-diet-benefits\/master-cleanse-recipe-for-a-gallon-of-lemonade\/2039\/","url_meta":{"origin":370,"position":4},"title":"Master Cleanse Recipe For a Gallon Of Lemonade","author":"Raylen","date":"January 15, 2019","format":false,"excerpt":"As a master cleanse coach I know how important it is to make the master cleanse as easy as possible. The best way to do that is to reduce the side effects such as aches and discomfort as much as possible. Another way is to make the master cleanse as\u2026","rel":"","context":"In &quot;master cleanser diet benefits&quot;","block_context":{"text":"master cleanser diet benefits","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/master-cleanser-diet-benefits\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/mastercleansesecrets.com\/blog\/wp-content\/uploads\/2019\/01\/MasterCleanseGallon.png?fit=574%2C720&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/mastercleansesecrets.com\/blog\/wp-content\/uploads\/2019\/01\/MasterCleanseGallon.png?fit=574%2C720&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/mastercleansesecrets.com\/blog\/wp-content\/uploads\/2019\/01\/MasterCleanseGallon.png?fit=574%2C720&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":78,"url":"https:\/\/mastercleansesecrets.com\/blog\/master-cleanser-diet-benefits\/doing-the-master-cleanse-without-lemonade\/78\/","url_meta":{"origin":370,"position":5},"title":"Doing The Master Cleanse Without Lemonade","author":"Raylen","date":"October 29, 2007","format":false,"excerpt":"Tomeako wrote in with an interesting question about the Master Cleanse... I just started the Master Cleanse today and I mixed the ingredients according to your directions. The problem I am having is, it taste awful and I am not quite sure I can continue on with it. I would\u2026","rel":"","context":"In &quot;master cleanser diet benefits&quot;","block_context":{"text":"master cleanser diet benefits","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/master-cleanser-diet-benefits\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/posts\/370","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/comments?post=370"}],"version-history":[{"count":2,"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/posts\/370\/revisions"}],"predecessor-version":[{"id":2366,"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/posts\/370\/revisions\/2366"}],"wp:attachment":[{"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/media?parent=370"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/categories?post=370"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/tags?post=370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}