Here’s a reader looking for some tips on using the Master Cleanse to look amazing for her Wedding day.<\/p>\n
\nI am on the 3rd day of my cleanse. The first day was ok apart from the salt water flush, that was the most horrible thing i\u2019d ever had to drink in my entire life! I felt a bit weak but not very hungry. My second day i woke up with a raging hunger! i had no idea how i was going to get thru the day. but i got up and did the disgusting flush and then went on to have some of the lemonade. I felt a bit nauseous for the first time but didn’t throw up. I laid down for about an hr and felt absolutely fine after that. Never had any hunger pangs. i had difficulty sleeping tho. im not sure if this is good or bad? i cant seem to manage more than 5.5 hrs sleep. Could this be because i have lots more energy? anyway, today is day 3 and I’ve lost 3.75 pounds so far, which i think is relatively good considering i have poly cystic ovarian syndrome (this condition makes it incredibly difficult for me to lose weight). I hope i will be able to stick to the cleanse for at least 21 days. I’m aiming for 40 but 21 will be a great achievement too. My wedding is in exactly 61 days and i want to look fabulous! Please let me know if there are any tips that\u2019ll make this diet easier.<\/p>\n<\/blockquote>\n
First of all let me extend a heart felt congratulations on your upcoming Wedding! Now on to your questions. I really admire your ambition to try and go 40 days on the Master Cleanse, but unless you’re experienced with cleansing and fasting it might be a bit much. My advice would be to do a normal 10 day cleanse, follow this advice for exiting the master cleanse, then if you’re not fatigued do a series of 3 day on the master cleanse and 3 days off.<\/p>\n
Hope this helps and I hope your Wedding is amazing.<\/p>\n","protected":false},"excerpt":{"rendered":"
Here’s a reader looking for some tips on using the Master Cleanse to look amazing for her Wedding day. I […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[47],"tags":[],"class_list":["post-360","post","type-post","status-publish","format-standard","hentry","category-lose-weight-fast"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p599WV-5O","jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":373,"url":"https:\/\/mastercleansesecrets.com\/blog\/lose-weight-fast\/master-cleanse-tips-from-mike\/373\/","url_meta":{"origin":360,"position":0},"title":"Master Cleanse Tips From Mike","author":"Raylen","date":"June 15, 2010","format":false,"excerpt":"Well summer's almost here and a lot of us are scrambling to lose a quick couple pounds to get our selves ready for the beach. As you might have guessed I feel the best way to lose weight fast is with the master cleanse, and lucky for us a reader\u2026","rel":"","context":"In "lose weight fast"","block_context":{"text":"lose weight fast","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/lose-weight-fast\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1111,"url":"https:\/\/mastercleansesecrets.com\/blog\/master-cleanser-diet-benefits\/free-guide-to-finishing-the-master-cleanse\/1111\/","url_meta":{"origin":360,"position":1},"title":"Free guide to finishing the Master Cleanse","author":"Raylen","date":"February 8, 2015","format":false,"excerpt":"Free Step By Step Guide To Finishing The Master Cleanse \u00a0 I would like to walk you through the Master Cleanse by offering you my free digital guide that's helped more than 118,000 people around the world. Here's what you'll discover... What you'll need to finish the Master Cleanse -\u2026","rel":"","context":"In "master cleanser diet benefits"","block_context":{"text":"master cleanser diet benefits","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/master-cleanser-diet-benefits\/"},"img":{"alt_text":"master cleanse secrets ebook","src":"https:\/\/i0.wp.com\/mastercleansesecrets.com\/images\/Master%20Cleanse%20Report%20Finished2.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":234,"url":"https:\/\/mastercleansesecrets.com\/blog\/master-cleanser-diet-benefits\/the-master-cleanse-gives-you-glowing-skin\/234\/","url_meta":{"origin":360,"position":2},"title":"The Master Cleanse Gives You Glowing Skin","author":"Raylen","date":"December 12, 2008","format":false,"excerpt":"A reader wrote in with the following about her experience with the master cleanse and how it helped her skin. If you want to share your master cleanse story please feel free to leave it in the comment section below. \"I have done this cleanse 2 time now and have\u2026","rel":"","context":"In "master cleanser diet benefits"","block_context":{"text":"master cleanser diet benefits","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/master-cleanser-diet-benefits\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":463,"url":"https:\/\/mastercleansesecrets.com\/blog\/master-cleanse\/this-is-why-we-do-the-master-cleanse\/463\/","url_meta":{"origin":360,"position":3},"title":"This is why we do the Master Cleanse","author":"Raylen","date":"June 11, 2011","format":false,"excerpt":"Here's a comment that was posted on my master cleanse and food post about why people like us do the Master Cleanse... \"I decided to do the cleanse because my live-in girlfriend was attempting it and I like a good challenge, as well as a yearning for the simple solidarity\u2026","rel":"","context":"In "master cleanse"","block_context":{"text":"master cleanse","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/master-cleanse\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":211,"url":"https:\/\/mastercleansesecrets.com\/blog\/master-cleanse\/the-master-cleanse-for-acne\/211\/","url_meta":{"origin":360,"position":4},"title":"The Master Cleanse for Acne","author":"Raylen","date":"October 18, 2008","format":false,"excerpt":"Almost everyone remembers when they hit puberty and got their first few ugly bothersome pimples. All of the sudden, hygiene becomes a very real part of life in order to control a teenagers acne. Most of us grow out of this stage and handle our acne with daily facial cleansing.\u2026","rel":"","context":"In "master cleanse"","block_context":{"text":"master cleanse","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/master-cleanse\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":355,"url":"https:\/\/mastercleansesecrets.com\/blog\/master-cleanse\/lots-of-master-cleanse-questions-answered\/355\/","url_meta":{"origin":360,"position":5},"title":"Lots of Master Cleanse Questions Answered","author":"Raylen","date":"March 5, 2010","format":false,"excerpt":"Wow this blog has been flooded with questions lately! With Spring on its way I guess a lot of people are starting the Master Cleanse which is wonderful. So today I'm going to try and answer all your Master Cleanse questions... Hi, I\u2019ve been doing the master cleanse diet for\u2026","rel":"","context":"In "master cleanse"","block_context":{"text":"master cleanse","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/master-cleanse\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/posts\/360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/comments?post=360"}],"version-history":[{"count":2,"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/posts\/360\/revisions"}],"predecessor-version":[{"id":2363,"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/posts\/360\/revisions\/2363"}],"wp:attachment":[{"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/media?parent=360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/categories?post=360"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/tags?post=360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}