{"id":1645,"date":"2016-12-07T15:28:06","date_gmt":"2016-12-07T21:28:06","guid":{"rendered":"http:\/\/mastercl.wwwsrc7.supercp.com\/blog\/?p=1645"},"modified":"2019-01-23T12:28:11","modified_gmt":"2019-01-23T20:28:11","slug":"master-cleanse-during-a-menstrual-cycle-women-share-their-story","status":"publish","type":"post","link":"https:\/\/mastercleansesecrets.com\/blog\/master-cleanse-side-effects\/master-cleanse-during-a-menstrual-cycle-women-share-their-story\/1645\/","title":{"rendered":"Master Cleanse During A Menstrual Cycle: Women Share Their Story"},"content":{"rendered":"

\"\"<\/p>\n

As a Master Cleans coach many people share their Master Cleanse story with me.<\/p>\n

They also come to me with questions.<\/p>\n

A common inquiry from women is “what’s it like doing the Master Cleanse during your menstrual cycle.”<\/p>\n

Rather than have me try to explain it, I thought it would be best to let women tell you in their own words:<\/p>\n

By day 6 of the Master Cleanse diet, I started my menstrual cycle and didn’t have any bloating, however, I did experience a little cramping, nothing major and I experienced some headaches throughout the day. I\u2019m going for the 30 days and see what the results will be unless my tongue turns completely pink before then. Right now, I have the coated tongue<\/a>, but must admit that right now, I haven’t had any hunger pangs. I have craved some of the foods that I enjoy eating like fruit and almond butter( I am vegan). I look forward to getting the most out of this cleanse cause I\u2019ve attempted it before and never made it past the fourth day. It\u2019s all about will power and determination. Peace and Blessings and good luck to you all<\/p><\/blockquote>\n

This is my second attempt at the master cleanse. The first time I conditioned by brain with positive affirmations and made it today eight before breaking the fast. I also had an online coach. I was so amazed at how my view of food had changed just after 8 days. Not just portion size, but even the kinds of food I wanted. It was probably 3 months before I forced myself to eat a piece of white bread. This time I am using a form of meridian healing known as eft tapping to condition my mind. It\u2019s wonderful. It\u2019s helping me get to the root of why I over eat or eat emotionally. I am halfway through day nine. I have had some cravings, but when I tapped on the issues they went away. Yesterday (day 8), my menstrual cycle started and I\u2019ve been having some really painful cramping. There are some issues coming up with this regarding my accepting my true femininity, and the fact that menstrual cycles are apart of accepting womanhood. But so far these have been the only,what I am going to call, detox symptoms I have had.<\/p><\/blockquote>\n

I just turned 26 and have had close to chronic bloating for over 2 years! I tried so many things without long-term results. I am on day 12 of the cleanse hoping it will help me out! I\u2019ve been a little bloated (nothing compared to usual), but I think that\u2019s due to just getting my period. I also suffer from acid reflux and sinus problems, and haven\u2019t had any issues with those. Close to my 10th day I decided to extend it to 15 so I hopefully nip this bloating problem in the bud!<\/p><\/blockquote>\n

I had gained 35 lbs in the last year from trying several anti depressants.I was disappointed with my body and never liked drugs \u2026so weighed myself off the pills and attempted this cleanse.<\/p>\n

I am now at Day 7 and feeling awesome.I have so much energy and such a positive clear mind\u2026..and no period this month WHOHOO\u2026lol.<\/p>\n

The first day was tough..headaches (withdrawals I presume from coffee..) but I have lost 15 lbs so far\u2026..<\/p>\n

I hung my jeans that I could no longer fit..about 3 inches to get zipper done up\u2026and within 4 days I could get them done up :0) Still tight but a great feeling.<\/p>\n

I would recommend this to anyone because it will change your whole attitude\u2026 I am now thinking of staying off meat\u2026 except maybe fish and poultry.<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"

As a Master Cleans coach many people share their Master Cleanse story with me. 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Other fun stuff you'll find out about\u2026","rel":"","context":"In "master cleanser diet benefits"","block_context":{"text":"master cleanser diet benefits","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/master-cleanser-diet-benefits\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":437,"url":"https:\/\/mastercleansesecrets.com\/blog\/bad-breath\/bad-breath-on-the-master-cleanse\/437\/","url_meta":{"origin":1645,"position":3},"title":"Bad Breath On The Master Cleanse","author":"Raylen","date":"March 8, 2011","format":false,"excerpt":"Bad breath can be one of the more unpleasant side effects you experience on the master cleanse. This reader was wondering if there's any way to deal with it... Hello, I am on day 6 of the MC (Including the pre-MC three day steps) and I feel great. 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