{"id":129,"date":"2008-06-17T14:37:30","date_gmt":"2008-06-17T20:37:30","guid":{"rendered":"http:\/\/mastercleansesecrets.com\/blog\/breaking-bad-habits\/using-the-master-cleanse-to-quit-smoking\/129\/"},"modified":"2019-02-26T14:27:12","modified_gmt":"2019-02-26T22:27:12","slug":"using-the-master-cleanse-to-quit-smoking","status":"publish","type":"post","link":"https:\/\/mastercleansesecrets.com\/blog\/master-cleanse\/using-the-master-cleanse-to-quit-smoking\/129\/","title":{"rendered":"Using The Master Cleanse To Quit Smoking"},"content":{"rendered":"<p>It took a couple decades, a massive united effort of millions of people, record setting lawsuits, government intervention, excessive taxation, and a major cultural paradigm shift from &#8220;cool&#8221; to &#8220;not cool&#8221; to slow down the big tobacco companies from getting their deadly product into the hands of consumers.<\/p>\n<p>Today&#8217;s smoker is not seen as the sex-cool-rebel. Far from it, in fact, thanks in large part to the Truth advertising campaign smokers realized they were just pawns to crusty old corporate fat cats &#8211; <em>nothing cool about that!<\/em><\/p>\n<p>But despite all that many people continue to smoke. I&#8217;m not hear to stride in on my moral high horse and tell anyone who wants to smoke that they should stop. It&#8217;s your choice. I would however like to offer some advice to those who would like to quit smoking cigarettes, but haven&#8217;t been able to kick the habit.<\/p>\n<p>Cigarettes are after all extremely addictive.<\/p>\n<p>The title of this post is &#8221; Using The Master Cleanse To Quit Smoking&#8221; and this is a master cleanse blog, so as you probably guessed I&#8217;m going to suggest using the master cleanse to stop smoking.<\/p>\n<p>How will that help?<\/p>\n<p>The master cleanse is a potent bad-habit-breaker. I like to think of it as pushing the reset button on your body. When you spend 10 days on the master cleanse you&#8217;ll find more often then not, that you feel better then you&#8217;ve ever felt before in your life. There are over a 1,000 comments on this blog, and many of them say just that!<\/p>\n<p>After you get a taste of this good feeling a mental shift takes place, and most people tend to naturally gravitate away from unhealthy habits like smoking so they can stay feeling good. This process will of course require that you truly want to give up the habit to begin with.<\/p>\n<p>What you&#8217;ll usually find is that your ravenous cravings are cut down significantly to a much more manageable urge that pops up every now and again. And even those go away after while.<\/p>\n<p>If you&#8217;d like to give the master cleanse a try you can find all the information you need to get started right here on this site, or I can send you a copy of my Master Cleanse guide when you join my free newsletter which you&#8217;re welcome to sign up for below.<br \/>\n<!--adsense#optin--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It took a couple decades, a massive united effort of millions of people, record setting lawsuits, government intervention, excessive taxation, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[56],"tags":[],"class_list":["post-129","post","type-post","status-publish","format-standard","hentry","category-master-cleanse"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p599WV-25","jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":124,"url":"https:\/\/mastercleansesecrets.com\/blog\/answers-to-your-question\/the-master-cleanse-just-do-it\/124\/","url_meta":{"origin":129,"position":0},"title":"The Master Cleanse &#8211; Just Do It","author":"Raylen","date":"June 3, 2008","format":false,"excerpt":"I get questions about the master cleanse daily, and I do my best to answer them all, but something struck me as I read the following question and I think it's something that can help a lot of people who are thinking about trying the master cleanse. \"Hello, I have\u2026","rel":"","context":"In &quot;answers to your question&quot;","block_context":{"text":"answers to your question","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/answers-to-your-question\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1786,"url":"https:\/\/mastercleansesecrets.com\/blog\/master-cleanse\/master-cleanse-day-3-first-hand-story\/1786\/","url_meta":{"origin":129,"position":1},"title":"Master Cleanse Day 3 &#8211; First Hand Story","author":"Raylen","date":"May 18, 2017","format":false,"excerpt":"Day 3 of the Master Cleanse is a transition day for most people. After three days you'll typically notice your body has adjusted to the cleanse and hunger subsides. A reader shared this in the comment section and I wanted post it because it's a lovely write up of the\u2026","rel":"","context":"In &quot;master cleanse&quot;","block_context":{"text":"master cleanse","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/master-cleanse\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":251,"url":"https:\/\/mastercleansesecrets.com\/blog\/master-cleanse-journal\/new-year-master-cleanse-day-3-breaking-bad-habits\/251\/","url_meta":{"origin":129,"position":2},"title":"New Year Master Cleanse Day 3: Breaking Bad Habits","author":"Raylen","date":"January 3, 2009","format":false,"excerpt":"I hope everyone's having a great weekend. It's day 3 of the New Year Master Cleanse. I like to call this hump day because once you get past the third day you tend to slip in to a groove and the master cleanse becomes much easier. If you drink a\u2026","rel":"","context":"In &quot;master cleanse journal&quot;","block_context":{"text":"master cleanse journal","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/master-cleanse-journal\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":463,"url":"https:\/\/mastercleansesecrets.com\/blog\/master-cleanse\/this-is-why-we-do-the-master-cleanse\/463\/","url_meta":{"origin":129,"position":3},"title":"This is why we do the Master Cleanse","author":"Raylen","date":"June 11, 2011","format":false,"excerpt":"Here's a comment that was posted on my master cleanse and food post about why people like us do the Master Cleanse... \"I decided to do the cleanse because my live-in girlfriend was attempting it and I like a good challenge, as well as a yearning for the simple solidarity\u2026","rel":"","context":"In &quot;master cleanse&quot;","block_context":{"text":"master cleanse","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/master-cleanse\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":49,"url":"https:\/\/mastercleansesecrets.com\/blog\/answers-to-your-question\/how-much-water-to-drink-on-the-master-cleanse\/49\/","url_meta":{"origin":129,"position":4},"title":"How Much Water To Drink On The Master Cleanse","author":"Raylen","date":"July 13, 2007","format":false,"excerpt":"\u00c2\u00a0I've got another good question about the master cleanse... Can i drink a ton of plain water on the side (of the master cleanse)? I like to ride my bike and I\u00e2\u20ac\u2122ll surely die of a heat stroke if i don\u00e2\u20ac\u2122t drink A LOT of extra water. Should I quit\u2026","rel":"","context":"In &quot;answers to your question&quot;","block_context":{"text":"answers to your question","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/answers-to-your-question\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1570,"url":"https:\/\/mastercleansesecrets.com\/blog\/headaches-on-the-master-cleanse\/answered-what-to-do-about-headaches-during-the-master-cleanse\/1570\/","url_meta":{"origin":129,"position":5},"title":"Answered: What To Do About Headaches During The Master Cleanse","author":"Raylen","date":"October 3, 2016","format":false,"excerpt":"A reader wanted to know about dealing with headaches while doing the Master Cleanse... \"Hey guys! I am currently on day 8 and experiencing an excruciating headache. It is damn near debilitating. Could it be something wrong? Dehydration etc? I drink tons of water everyday and have been consuming 6\u2026","rel":"","context":"In &quot;headaches on the master cleanse&quot;","block_context":{"text":"headaches on the master cleanse","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/headaches-on-the-master-cleanse\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/posts\/129","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/comments?post=129"}],"version-history":[{"count":2,"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/posts\/129\/revisions"}],"predecessor-version":[{"id":2315,"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/posts\/129\/revisions\/2315"}],"wp:attachment":[{"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/media?parent=129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/categories?post=129"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/tags?post=129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}