{"id":103,"date":"2009-02-18T03:59:24","date_gmt":"2009-02-18T09:59:24","guid":{"rendered":"http:\/\/mastercl.wwwsrc7.supercp.com\/blog\/?p=103"},"modified":"2019-02-26T14:58:11","modified_gmt":"2019-02-26T22:58:11","slug":"how-long-before-going-back-on-the-master-cleanse","status":"publish","type":"post","link":"https:\/\/mastercleansesecrets.com\/blog\/answers-to-your-question\/how-long-before-going-back-on-the-master-cleanse\/103\/","title":{"rendered":"How Long Before Going Back On The Master Cleanse"},"content":{"rendered":"<p>Here&#8217;s a question from Sophia about how long should you wait after finishing the Master Cleanse before going back on it:<\/p>\n<blockquote><p>I just finished the Master Cleanse it was absolutely wonderful for my body. I lost 11 pounds and it felt wonderful because I did not feel bloated at all I felt so clean, it was amazing. I plan it carefully I work in my journal everyday and that helped motivate me.<\/p>\n<p>I was determined to finish and I did. I told my friends what I was going to do and they were like a support group for me. I understand you cannot stay on it for more than 10-days but I do want to do it again and I was wondering I can do it. I finish Feb 9th so I was thinking if I can do it again the last 10 days of April. Please tell me if this would be too soon. The only side effect I would say I had was a bad headache and I am not sure that came from the cleanse I think it was because my office was so hot one day I had a headache, but I really enjoy being on the cleanse and I did not miss food at all.<\/p><\/blockquote>\n<p>Thanks for the great question. I&#8217;m thrilled to hear you were able to go the whole 10 days! As a general rule I like to wait 2-3 months before going back on the Master Cleanse. Of course you&#8217;re the only one who can really know if you&#8217;re ready. If the current cleanse didn&#8217;t leave you fatigued then you should have no problems going back on the cleanse after a few weeks off. Of course you should be following a clean diet in the mean time to keep your body cleansed and healthy. Here&#8217;s a post I made with some tips for what to do after the master cleanse.<\/p>\n<p><!--adsense#optin--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here&#8217;s a question from Sophia about how long should you wait after finishing the Master Cleanse before going back on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[8],"tags":[],"class_list":["post-103","post","type-post","status-publish","format-standard","hentry","category-answers-to-your-question"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p599WV-1F","jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":475,"url":"https:\/\/mastercleansesecrets.com\/blog\/master-cleanse-weight-loss\/what-kind-of-food-can-you-eat-after-the-10-days\/475\/","url_meta":{"origin":103,"position":0},"title":"What kind of food can you eat after the 10 days","author":"Raylen","date":"July 26, 2011","format":false,"excerpt":"Here's a question from Cherrylou about what to do when you finish the master cleanse... Hi, first I was pretty skeptic to try this program as I have been trying all kinds of diet and it works, however, only while you are on it. The moment you stop, you are\u2026","rel":"","context":"In &quot;master cleanse weight loss&quot;","block_context":{"text":"master cleanse weight loss","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/master-cleanse-weight-loss\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":209,"url":"https:\/\/mastercleansesecrets.com\/blog\/answers-to-your-question\/drinking-alcohol-on-the-master-cleanse\/209\/","url_meta":{"origin":103,"position":1},"title":"Drinking Alcohol On The Master Cleanse","author":"Raylen","date":"September 18, 2008","format":false,"excerpt":"For most people it's giving up their favorite foods that has them stressing out over the Master Cleanse. This reader was wondering if she had to give up drinking alcohol while doing the cleanse... I have done the MC once before and plan on starting for the 2nd time tomorrow.\u2026","rel":"","context":"In &quot;answers to your question&quot;","block_context":{"text":"answers to your question","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/answers-to-your-question\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":428,"url":"https:\/\/mastercleansesecrets.com\/blog\/after-the-master-cleanse\/what-to-eat-after-the-master-cleanse\/428\/","url_meta":{"origin":103,"position":2},"title":"What To Eat After The Master Cleanse","author":"Raylen","date":"January 23, 2011","format":false,"excerpt":"Today I got a question about what to eat after the master cleanse... Hi, I successfully completed 10 days on the master cleanse on Saturday. I\u2019m not sure how much weight I lost, but I feel healthy and lighter. Today, I had orange juice and oranges and tomorrow I\u2019ll have\u2026","rel":"","context":"In &quot;after the master cleanse&quot;","block_context":{"text":"after the master cleanse","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/after-the-master-cleanse\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":355,"url":"https:\/\/mastercleansesecrets.com\/blog\/master-cleanse\/lots-of-master-cleanse-questions-answered\/355\/","url_meta":{"origin":103,"position":3},"title":"Lots of Master Cleanse Questions Answered","author":"Raylen","date":"March 5, 2010","format":false,"excerpt":"Wow this blog has been flooded with questions lately! With Spring on its way I guess a lot of people are starting the Master Cleanse which is wonderful. So today I'm going to try and answer all your Master Cleanse questions... Hi, I\u2019ve been doing the master cleanse diet for\u2026","rel":"","context":"In &quot;master cleanse&quot;","block_context":{"text":"master cleanse","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/master-cleanse\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":451,"url":"https:\/\/mastercleansesecrets.com\/blog\/master-cleanse\/exercise-during-the-master-cleanse\/451\/","url_meta":{"origin":103,"position":4},"title":"Exercise During The Master Cleanse","author":"Raylen","date":"March 19, 2011","format":false,"excerpt":"Today I got a question from Jon about exercising during the master cleanse: I just finished up my first day on the master cleanse. I have not felt any hunger, except for an occasional craving for junk food, but i am accustomed to handling that. My question is, I usually\u2026","rel":"","context":"In &quot;master cleanse&quot;","block_context":{"text":"master cleanse","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/master-cleanse\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":523,"url":"https:\/\/mastercleansesecrets.com\/blog\/master-cleanse\/getting-sick-on-the-master-cleanse\/523\/","url_meta":{"origin":103,"position":5},"title":"Getting Sick On The Master Cleanse","author":"Raylen","date":"November 12, 2011","format":false,"excerpt":"This question comes from Nadia, and it's about catching a cold while you're on the Master Cleanse: I\u2019m on day 11. It\u2019s not my first time, I\u2019m going for 17 days. But, for the first time I caught a cold and worried about taking medication. I ended up taking neocitran.\u2026","rel":"","context":"In &quot;master cleanse&quot;","block_context":{"text":"master cleanse","link":"https:\/\/mastercleansesecrets.com\/blog\/category\/master-cleanse\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/posts\/103","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/comments?post=103"}],"version-history":[{"count":2,"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/posts\/103\/revisions"}],"predecessor-version":[{"id":2340,"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/posts\/103\/revisions\/2340"}],"wp:attachment":[{"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/media?parent=103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/categories?post=103"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mastercleansesecrets.com\/blog\/wp-json\/wp\/v2\/tags?post=103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}