I’ve always been a advocate of using a good water filter as a cheap and easy way to remove all the chemicals and other bad stuff from your drinking water (it’s also better then buying bottled water which is expensive and creates lots of waste with all the empty bottles). It also turns out that the chlorine in city water is bad for your hair. When you watch the short video below you’ll see that Dr Oz from the Oprah show suggest you get a filter for your shower to help prevent damage to your hair. I’ve also found having a shower filter is also good for your skin. The one I own, and am a proud affiliate of is a Aquasana AQ-4100 that you can order from www.aquasan.com for less then $80.
This is beyond true. Also, do not was your fruits and vegetables with tap water, as the chlorine is easily absorbed into your foods, which you then will eat. RO water is awesome for this because the chlorine has been removed, and the water is slightly acidic, which is great for cleansing.
I’m very interested in trying this, however I’ve not read anything about taking or not taking medication while on this program.