Getting Through The First Day Of The Master Cleanse
The first day of the master cleanse is usually the hardest, as one reader found out… I really want to be determined to succeed on this Master Cleanse. But cant get through day one! The cooking for the family is the hardest. Any suggestions? The one thing that will help you more than anything is […]
Dr Oz and Oprah Say Get a Shower Filter
I’ve always been a advocate of using a good water filter as a cheap and easy way to remove all the chemicals and other bad stuff from your drinking water (it’s also better then buying bottled water which is expensive and creates lots of waste with all the empty bottles). It also turns out that […]
What It Takes To Finish The Master Cleanse
Here’s a very good comment left by a reader of this blog about what it takes to finish the master cleanse. The Master Cleanse really works!!! (IF) you can stick with it…. trust me… the first 2-3 days are the toughest! My mind began playing tricks on me… I kept thinking to myself that this […]
Keeping Weight Off After The Master Cleanse
Here’s a question about keeping the weight you lose on the master cleanse off… Its my first day on the MC!! Its my 2nd time since the first time I gave up after the third day… I now know what is in store and really ask for support through this. I lost 5 pounds during […]
The Salt Water Flush
I got a question today about making the salt water flush more palatable. Today is my first day on the Master cleanse. I cant wait to start losing weight and feeling good about my self again. I did this cleanse after having each of my three boys and lost all the baby weight. Now that […]
Can’t Find The Maple Syrup For The Master Cleanse?
*UPDATE* There’s a new grading system for maple syrup and you should no longer use Grade B maple syrup. This page covers the syrup you should use: https://mastercleansesecrets.com/blog/master-cleanse/master-cleanse-maple-syrup-has-a-new-name/2539/ What do you do when you can’t find the maple syrup to do the master cleanse? I’ve been reading through the comments and it looks like some […]