Installing The Aquasana 4000 Counter Top Water Filter
So you’re thinking about trying the Master Cleanse. You’ve got your lemons, cayenne pepper, maple syrup, and your sea salt. But before you mix up your first glass of lemonade you need to make sure you’re using filtered water because plain tap water has fluoride, lead, and other harmful things that don’t belong in your […]
Be Strong, Be Gentle, Be Beautiful (Amazing Video)
I wanted to share this amazing video about Keiko Fukuda, who’s dedicated her life to the art of Judo…
Exercising on the Master Cleanse to Loss Weight
Here’s a qustion about exercising on the Master Cleanse from reader. “I heard this is a very great way to loose weight but I have never cleansed before. In four months I have lost 35 pounds on my own with lots of running and biking in my gym, so if I am understanding everyones comments […]
A Diabetic Speaks Out About Stevia
In response to my blog post about stevia Yanach, who is diabetic, wrote in to share some information about using stevia… Thanks for the article. I am a diabetic (type 2) and have been using Stevia since 1998. When you use Stevia in drinks or on food you don’t need a lot, not even one […]
What kind of food can you eat after the 10 days
Here’s a question from Cherrylou about what to do when you finish the master cleanse… Hi, first I was pretty skeptic to try this program as I have been trying all kinds of diet and it works, however, only while you are on it. The moment you stop, you are back in the yoyo again. […]
Successful 3 Day Master Cleanse Is Better Than a Failed Attempt at 10 Days
I thought I would share this comment left by Nep about how you can still get some nice benefits from just 3 days on the Master Cleanse: I decided to be realistic and ease into this cleanse thing. Somewhere in the info I read that 3 successful days is better than a failed attempt at […]