Yearly Physical After Doing The Master Cleanse (Results)

Here’s an inspiring story from one of our readers about visiting the doctor after doing the Master Cleanse…   Yes, I finished the master cleanse! I followed it to the letter for all ten days! I’ve done it 3 times so far. Each time I felt invigorated, so full of energy! I was curious about […]

Buddhist Physician Tweaks The Slow-Carb Diet

If you’re a fan of Tim Ferriss, you know about the slow-carb diet.  In case you don’t here’s a link to blog where Tim tells you how he used the slow-carb diet to lose 20 pounds of fat in 30 days – http://www.fourhourworkweek.com/blog/2007/04/06/how-to-lose-20-lbs-of-fat-in-30-days-without-doing-any-exercise/ Alex Lickerman, who runs a blog called Happiness in this World: Reflections […]

List of Foods That Help Burn Fat

WebMD posted this very informative slide show featuring foods that help you burn fat. http://www.webmd.com/diet/ss/slideshow-fat-fighting-foods Adding these foods to your diet is a tasty way to help get in shape for Spring and Summer.  

Juggling work with the master cleanse

Today a reader asked about dealing with the pressures of work while doing the Master Cleanse… I am considering the MC, however, I work as a Patient Care Tech at a hospital and my co workers are saying its a bad idea because I’m exposed to so many diseases and ridding myself of all the […]

How To Cleanse Your Liver – Step by Step Guide

Your liver is one of the most important organs in the body. When you put something in your body, it’s your liver that decides what’s good for you and what’s bad.  It filters and sends the good stuff to where the body needs it. The bad stuff is a little more complicated; the liver can […]

A Delightfully Simple Detox Bath Recipe

The detox bath is not only a method used by many natural health practitioners to soak away the weekly physical and psychological manifestations of stress; a detoxifying bath can also stimulate the metabolic process in the human body whereby toxins are drained from the inner body through our largest organ … the epidermis. The epidermis, […]