Cytisine, the overlooked natural way to stop smoking
healthline.com reports on a natural way to help you stop smoking… Smoking accounts for more avoidable public health damage than anything else, including obesity. The path to giving up the vice is paved with smoking cessation aids, such as nicotine gums and patches and the drug varenicline (Chantix). But there’s another treatment that works […]
When weight is lost, the majority of it is breathed out
Here’s a fascinating article from medicalnewstoday.com about breathing, and how it affects weight loss… According to researchers from the University of New South Wales in Australia, when weight is lost, the majority of it is breathed out as carbon dioxide. Their paper is published in the Christmas issue of The BMJ. Prof. Andrew Brown […]
7 foods you can easily regrow
Here’s 7 foods you can easily regrow. There’s a source link for each food that explains how to regrow each food in detail. Do you have any tips for growing your own food? I’d love to hear them in the comment section! 1. Carrot Top Greens Carrot top greens can transform something you might normally […]
Add these natural ingredients to your smoothies to help treat diabetes
Here’s a good blog post about 7 natural ingredients that help treat diabetes. I suggest adding these to your smoothies or juices because some of them, such as cinnamon or ginger, are hard to eat on their own. https://draxe.com/diabetic-neuropathy/ They’re not mentioned in the blog, but aloe juice and green tea can also help regulate glucose […]
Here’s The Difference Between Soluble and Insoluble Fiber
You here it all the time… “you need more fiber in your diet”. Not getting enough fiber is associated with diseases and conditions such as digestive tract disorders, diabetes, heart disease, obesity, and even colon cancer. Some think fiber and fiber products are only important as we grow older and have problems with “irregularity”. However, […]
Instructional Video On How To Use a Waterpik
We talk a lot about detoxing with the Master Cleanse on this blog, but today I want to share an often overlooked way to keep bacteria, and other unhealthy waste out of your body by using a Waterpik. The inside of your mouth is a warm, moist environment, filled with nooks and crannies that are […]