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The Master Cleanse Journal Is Live

Alright the night before the big day! I’ve got the website for the Master Cleanse journal up, and everything seems to be working.

For now I’ve made the first entry The Day Before The Cleanse.

I’ll be updating the main page of the site with each new day on the Master Cleanse, the link to the home page is Master Cleanse Journal.

For the next couple days I’ll be posting to the Master Cleanse Journal site daily, but I’m signing off for now.

Day 1 on the Master Cleanse starts tomorrow, it’s going to be a blast

Raylen:

View Comments (16)

  • Did master cleanse,10 days,spot on,Ended up getting shingles.It was horrible.If youve ever had chcikenpox you might want to stay away from the master cleanse.

  • I'm still waiting for a answer on what other cracker can i have on day 2 after completing the 10 days on the Master Cleanse I'm having problem locating the Rye Wafers and I don't like them can I use breadsticks or oyster crackers or ritz crackers would be great

    HELP

    Connie

  • Hi is there any other cracker or bredstick you can have on day 2 after completing the 10 day Master Cleanse I don't like the Rye Wafer and i'm still trying to locate them.

    Thank You

    Connie

  • I'm on the second day of the 3 day pre clease. I'll start the total cleanse on Thursday. I tried this one time before with no info except for the lemonade mixture and only made it until 2pm in the afternoon. Now I'm taking all the suggested extras-the wheatgrass tablets, hoodia, and smooth move tea. It must make a big difference because I'm not really hungry. My stomach growls but then I just drink some liquid. I'm not cranky. I had a really tough day yesterday-lost my appointment book and my cell phone broke which are really important to me since I have my own business. I handled it better than I usually do. I feel really healthy and my mind feels very clear.

    I'm looking forward to keeping up with this journal. I have about 5 people who may want to do it too so that is great too.

    I do have some concern about 2 people getting shingles. Do you know if it may be related to the Cleanse?

    Kris

  • How do you know when your body is done with the cleanse. Are there any signs that say you should stop before the ten day mark? White tongue, or pure water when you use the bathroom?

  • Raylen,

    Your site is helpful, although I find it diconcerting when I read postings on a site that have not been edited for typos, spelling mistakes and the like. It makes me not want to buy your book. I am myself working on doing things with a watch over the details. Being a professional myself, I just had to comment, as each e-mail that you have sent me has contained errors.

  • 3rd day of the cleanse. Feeling wonderful. Surprises me to know you can feel this way w/o eating in 3 days.

  • I started mt cleanse yesterday 4/15/07. I was sluggish the 1st day, sleepy and tired even. Somewhat cranky cause I still have to prepare foods for my kids so the desire to eat was bothering me. But today I woke up after going to the bathroom and I feel much better. Eager to find out how my control I have over my cravings.

  • I started the master cleanse today after hearing about it from a friend. But I wasn't able to find the book anywhere in NYC!! All the stores have ran out of it..and they're all out of print as well!!

    Hope your cleanse is going good so far!

  • Oh my goodness, I just read Barbara's comments from March 28. I finished the my first cleanse and also developed shingles. My doctor asked if I was stressed out. I said no. Could the cleanse be the cause of this. Anyway, I am trying it again for the second time, (today is my first day) I will be checking this blog daily to help keep me insprired at work. I'm fine at home, because I don't by food to tempt me, but at work is a whole different thing.

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