Whew, what a day I had. Sorry I haven’t been able to post sooner but I’ve been so busy I didn’t have a chance until now.
Right now it’s 5:30pm on day 2 of the Master Cleanse and I feel terrific. I haven’t had any food cravings, no headaches or other side effects, and I have energy to burn.
There hasn’t been any dramatic eliminations which some people think happen right away when you do the cleanse. The truth is it usually takes about 5 days for the detoxing process to dislodge the internal waste that has hardened to your insides. Even when it does start coming out it won’t always be in a massive bowel movement that produces pounds of vile waste.
If you’ve spent any time online researching different cleanses, you’ve know doubt seen pictures of the enormous bowel movements each cleanse claims to produce, but in reality the waste will almost always come out a little at a time.
So if you don’t see “the big one” over the next few days that doesn’t mean the Master Cleanse didn’t work.
I’m on my way back out the door. I’ll be back soon with another update.
Have a wonderful day!
View Comments (5)
Hi Guy's and Gal's
This is day 4 for me on the Master Cleanse and I must say that I hadn't had any side effects on it until last night. Firstly, I have had much more energy than usual which is great, but last night I felt like I was having a nervous breakdown. I could'nt sleep and felt nervous and jittery and was feeling very paranoid that I was getting a bad reaction. I am not sure if that is normal so I thought to myself, is this more important than my life and family? Honestly I did this to better myself and if that is not going to be the case than it's not worth it.
The following morning I wondered if my paranoid behavior lead me to my conclusion and I proceeded on the cleanse. In 4 days I have lost a total of 5 lbs and hope I go through it healthy and safe. I feel less energy today and have what is called cotton mouth which probably means I'm dehydrated, so I must go drink some water. Good luck to all!!
Hello everyone. I have been on the cleanse for 6 days now. I am feeling much better too. Its very hard though since my daughter and husband supporting me and cheering me on, but not participating. They are still going on with their Fried Chicken, Cheese Cake lives. I want to go 21 days, but I'm not sure I can make it. I see your goal is 10. I have done 15 before on the cleanse, but it seems the older I get the harder it is. But I always think of the benefits and it makes me push forward. I could not sleep night before last and last night. I am having plenty of body aches. I have been using a pain cream to help me. I know that might sort of defeat the purpose of the BODY CLEANSE, but I could not help it. I am doing better today. I have lost a total of 8 pounds. I am not concerned with loosing the weight, I am concerned with maintaining when its over. Any suggestions? I also want to repeat the cleanse in October.
My husband and I went on this cleanse together and I can't believe how much better we feel. We had given up coffee months ago so we never experienced the headaches at all. The hardest part is just missing the actual eating and "socializing". We are both retired so we have the luxury of being able to rest when we want to and stay close to home. The first few days of the cleanse I didn't sleep very good but last night I slept like a baby and woke up this morning with more energy that I have had in a long time. He has lost 10 pounds and I have about 7. I think that when after we get through the next few days of adding vegtable soup and fruits and things I will continue to use the lemonade for meal replacements and eat a very light meal at night so that I can loose a few more pounds. One question I have about that though is: is it safe to still use the salt water flush in the morning for another week or two?
I have just completed day 2 and today Jan 3 is the start of day 3 weighed in at 169.4 this morning lost 1.2 more pounds so lost total in 2 days 6,4. It is amazing cause every morning you can see your body changing. I just continue with the regimen whiich is listed on my last blog My preivious blogs are at the very beginning day #112 and #121. Feel great. I willl write again tomorrow.
Hi Am a few days late, I will start on 1/3/09. Count me in for the 10 days may go further depending on how I feel.