With so many diets, systems, and expensive fitness gadgets available it might seem like a decades old cleansing program could be outdated.
As you read the following list I think you’ll understand why people like myself, other natural health experts, and many celebrities, still choose the trusty ol’ Master Cleanse over the latest gimmicks that won’t be around this time next year…
10 reasons to start the Master Cleanse
1) The Master Cleanse gives you fast results – There’s no better feeling then waking up every day feeling better than the night before. In just 10 days the Master Cleanse can help transform you in to a more vibrant version of yourself
2) It’s cheap – The Master Cleanse truly is the diet the billion dollar weight loss industry doesn’t want you to know about. It costs just a couple dollars a day
3) Through-The-Roof-Energy – If you could take a journey inside your body you’d find a lot of ghastly stuff clogging up your body and suppressing your bodies ability to operate. The Master Cleanse can help flush this waste out, and restore your body so you’ll be zipping along at 100% instead of dragging around at 50%
4) Short term and long term weight loss – Most people will see varying amounts of weight fall off during the master cleanse, but that’s just the beginning, because when you go off the master cleanse you’ll likely find it’s easy to keep enjoying a healthy lifestyle that makes it easy to keep losing weight
5) You’ll save money by eating less – Just like the price of gas, food prices are skyrocketing. When you finish the Master Cleanse not only will most people crave healthier food, but they’ll usually be fully satisfied with smaller portions. This might not seem like much, but even if it save you just $20 week, that adds up to over a $1,000 a year in savings!
6) Pride and self confidence – As you may have heard the Master Cleanse can be hard for some people. Are you up to the challenge? When you cross the 10 day finish line you’ll be proud of yourself for accomplishing something a lot of other people could not. It’s a great feeling!
7) Junk food habits will disappear – The Master Cleanse helps reprograms your body to crave healthy foods. You’ll learn to savor natural foods. A lot of people never want to take another bite of salt loaded, fat filled, chemically enhanced processed food again
8) Can help break other bad addictions – The things that hurt us the most are also the most addictive. Cigarettes, alcohol, and caffeine to name a few. These toxic habits embed themselves into our bodies and minds and can be a difficult demon to exercise. That’s where the Master Cleanse comes in. Doing a quick 10 day cleanse can be a wake call for your body and mind. The Master Cleanse might not wipe away a difficult addiction on its own, but it can help
9) You’ll cleanse your body – We live in a toxic and polluted world, and we’re all suffering as a result. Our food, water, and air are not the pure, natural, life giving things they once were. Instead they’re filled with chemicals, hormones, drugs, and other contamination’s that over time collect in your body and slowly poison you from the inside. This is a gradual process that happens over the course of years, which is why few people notice how sick they really are. The Master Cleanse can help flush away these pockets of waste that have collected in your body, and WOW! will you feel great when you’re not bogged down by that toxic burden inside your body
10) You can start today – I have a book that is available as an instant download that covers everything you need to know to finish the Master Cleanse in the most comfortable way possible. You’ll find out how to control hunger and reduce side effects (or avoid them all together). With this book as your companion you’ll have all the inside knowledge that has helped 1000’s of people from all over the world benefit from the Master Cleanse.
Onto my 3rd year now since I started including the Master Cleanse into my lifestyle and I have never needed medication or fallen ill since. I was diagnosed of Lupus and 4 years before that and now my blood count is back to normal and is the healthiest I have ever been. I take part in full marathons and swim at least 2km a week.
Its a real game-changer and would recommend it to anyone; not just the sick.
Good luck to you all
I’m a bit confused about the cleanse. The syrup I bought is Pure 100% organic maple Syrup, not one ingredient other than syrup – However, the it has 250 calories per serving and says there are 6 servings in the entire bottle – well the first day of the cleanse had me consume almost the entire bottle with only the minimum of 6 lemonade mixtures ! That seems like so many calories on a cleanse that also aids in weight loss…. I lso assume this energy “burst” will happen after day 1 ? Today is nearing the end of my first day on the cleanse and I have had a headache and have been dizzy and mildly disoriented the entire day. I will also add that with thew saltwater flush this morning and one in the afternoon… I have only found myself making 3 total bowel movements the entire day and peeing several times…. Shouldn’t I observe more “eliminations” ? …. I’d appreciate any input
So I’m a bit confused. While doing this cleanse, are we allowed to eat anything or no?
Forgot to add….I did it for 17 days – if anyone has questions feel free to ask….
Awesome cleanse – after the first three days it was pretty manageable! Lost weight, feel great and the weight stayed off. I think a lot of people do it then complain they gained all weight back and more…most likely because they went back to eating unhealthy!!!! Good luck to all!!! 🙂
I tried to do the master cleanse. But I was throwing up so much. I couldn’t get pass the first day. I wanted to do it so bad. But I couldn’t.
I usually do the full 10 day cleanse once a year, plus shorter ones randomly throughout the year. I’m gearing up to start one in the next few days, after my company leaves. Really looking forward to it… well sort of, it takes A LOT of willpower, but I always feel like a million bucks when I’m done. I see a lot of people asking about the salt water flush, and personally, I don’t use it. I’ve tried it several times but my stomach just can’t handle it and I throw up…… violently. I just follow the rest of the cleanse and use the Smooth Move tea. On a side note, I have not even had a common cold since my first cleanse in Feb. 2011 and after the first time I also went off my allergy meds. This is a very difficult thing to see through until the end, at least for me, but the benefits are numerous, so it’s totally worth it. Good luck to all that decide to do it.
Want to get healty
I will love to try the cleansing but Im afraid that I will feel really weak because I work
like five days a week I only have two days off which is the weekend do I have to stay
home to take the cleansing?
I will really appreciate your input
My 10th day is tomorrow Oct 8, 2014 and I have lost 22 lbs! I followed the recipe to the T and lost 5 lbs on day 2. It’s very important to do the salt water flush. I also made SURE to drink Smooth Move herbal tea (caffeine free) and drink water between the lemonade drink. This cleanse is NOT for the faint of heart and it takes discipline to actually see it thru. I craved deviled eggs for some strange reason while cleansing. Hmmm. You will run to the restroom constantly, but it’s the toxins exiting your system. Keeping busy took my mind off of eating quite honestly and also going to bed early.
I am motivated to cleanse my system out once and for all and keep it that way. Thank you!!!!
is there anything that one can substitute the salt water with ?
This is my first time doing the MC and I have been seeing great results however I find that my body is craving something salty. Has anyone experienced this? And what is a safe salty food/snack that can be consumed. Would nuts be a safe snack?
Raylen,thanks for the discounted price offer of your book and I would love to purchase but after a terrible online sales experience I am very reluctant to use my credit card online again..Small consolation for me is that summer in my beloved rainbow nation country,South country South Africa is not around the corner(your email dated 2014-04-23),we in the middle of Autumn,with Winter coming in less then 6 weeks.The other fact is that whatever price you charge in dollars must be multiply by 10 to get our currency(Rand)value,therefore I have to think twice spending money on myself,being a single mother(cop) with 2 demanding teenagers. Baie dankie,dalk n volgende keer! Regards,
I do this amazing 10 days diet once a year to get rid of my joints pain and get the benefits of cleansing my body. The diet is difficult because I miss the taste of solid food. Other then that it is truly miracle. I feel amazing, I’m energetic, never tiered, don’t need a nap during the day.(usually I nap in the middle of the day). I have clarity of my mind. I don’t need to lose weight, but I still lose some. About 3 Lb. in the 10 days diet, which I keep off for about 6 months depends How good I am with what I eat. (pretty good I would say).
I highly recommend this diet. But you must follow the instructions, can’t do it half way. the salty water in the morning is very important, the first one hour and a half after you drink the salty water you must stay close to a toilet.
What can I use in place of epsom salts or sea salt?
I would like to know if its safe to do the master cleanse if your under 18 and 170 pounds