Hi everyone, I hope your 2011 is off to an amazing start! Today I’m going to share the story of two people, one has been doing the Master Cleanse for 9 days and has experienced some incredibly results, the other is getting ready to start. If you’re thinking about trying the Master Cleanse for yourself I think you’ll enjoy this post.
First lets hear from Whitney about to start the Master Cleanse…
I am nervous about this diet, but I am going to give it a try. I think a lot of people are afraid of working really hard and not getting anything out of it. Food has filled a big gap in my life, it is comforting, entertaining, emotionally supportive. It will never turn you down and will always fill that empty place. I am ready to fill that empty place with courage and confidence, and I guess lemonade. I hope to return to a healthy weight, and lower my blood pressure, cholesterol, etc. I hope I can easily go off of this diet and while limiting my calories still maintain the weight. I am at 238 currently and it seems unreal cause I don’t look that heavy. But I am unhealthy so I tried to find something drastic. I pray I can keep with this and I become a healthier, sexier 20 yr old.
Now I’m going to share Alisha’s story…
Hello Everyone,
Sorry, I haven’t comment in awhile but things are great !! I’m on my 9th and have lost a total of 12 pounds…. YES!!! I just have to say that the diet does work and like I mention before that you just have to take one day at a time and stay focus on your goal and what it will mean to finish. I’m also working out about 15 minutes a day on the treadmill ( I’m not pushing too hard though)… Just listen to your body and you will know what is too much…
To answer to your questions:
* I drink the lemonade about 6 times a day but I do drink an extra one if I get hungry : )
* I’m on the 9th day and plan to do the Cleanse for 15 days but if Im feeling good on the 15th day I’m going to try for another week…
Also I dont do the SWF .. I do the Herbal Laxatine Tea in the morning and at night bc I read somewhere on a website said that I have the option to the SWF so I chose to do the Laxatine tea instead and its been working out great for me.. ( bowel movements can be insane but look at it like this you are cleaning out your body to make yourself healthy)
Here is to a better YOU !!!! Please if anyone have questions let me know …
STAY FOCUS !!!! I loving the change right and want to finish to the end
I love reading comments like these because you can actually feel their energy and excitement bursting through their words. This is exactly the type of attitude you want to have when you go on the Master Cleanse.
View Comments (24)
Today isy day one of the master cleanse. So far its good. Been eliminating all day long which is a good thing. Can't wait for the end results.
Hello all,
This is my 2nd day on the MC. Yesterday (day 1) I had many daydreams, dreams and visions of all kinds of food... it was so weird and it was not as a result of hunger... just very ridiculous cravings! Today I felt dizzy for like two seconds but that's it... I have had no headaches or other side effects.
The scariest part of today will definitely be a dinner I organized with lots of friends at a restaurant I love... so worried but also extremely determined to only order water!
I am yet to notice any obvious results but I still plan to see it through. My target is 10 days but if I am able and it seems worth it I might stretch out to 15 days. Glad to have this opportunity to share my MC experience and I'll be sure to keep you updated. :)
ps: I have been using white pepper and on day 1 regular chili and I hope this won't be a problem... I'll buy cayenne today if i can find it...
I plan to start my MC today, along with my husbband. We have all our organic ingredients ready and are set on doing this!! My question.. I wil be getting my period during my 10 days MC, will this affect in any way? Will I feel sicker? Weaker?
I'm getting ready to do the mc....how many days do u prepare b4 doing it?
its day 2 for me. I almost gave up but then kept telling myself the past 2 days would have been a waste if i did. Really did not feel hungry but wanted to keep my tastebuds alive and kept on telling myslef I wanted a flatter stomach, more energy, and clearer vision. I understand spectacles dont cure your eye problems so my hope that the master cleanse will has strngthened my resolve to keep going.
I really hope i can make it. Pray for me!
Peace and Blessings.
On February 26th, I did a Total Body Detox (Colonic/Aqua Chi and Infrared Sauna). I highly recommend that you do this...I felt like a million dollars afterwards. Then, I start my Master Cleanse on March 1, 2011 and I'm planning to do 40 days (April 9th). Today, is my 16th day and I'm 17lbs. lightier. I do 6-16oz of the Master Cleanse and Water, using the Molasses and/or Maple Syrup, I drink twice a day the Chiro-Klenz Tea and exercise for one hour when I feel like it. I'm doing and feeling WONDERFUL. Also, I look so RADIANT and Beautiful -- I highly recommend that you do this for YOU! Don't forget to pray while you're doing your fast. It helps...
Peace
love these comments, keeps me motivated! day 3 for me and on day 1 I weighed 182, today day 3 174???? could that be true? I used the same scale and weighed myself at the same time??? Im in shock, I do feel lighter also, I will try on clothes that didnt fit me this Sunday and see. I cant believe it still
I recently finished a 10 day Master Cleanse. I've done various fasting and cleansing protocols but this is the first time I've used only the lemonade and laxatives. It worked GREAT for me. From my highest weight to final lowest was 13 pounds; I went more than one size smaller in jeans got my size 4 jeans on for first time in 3 years and I feel fantastic. I concluded the cleanse on day 10 with a Dr. Hulda Clark's liver cleanse, that was intense too. I also quit smoking in the process (double bonus). I think the salt water flush helps which I did for first 7 days.
Well I started my first cleanse today. In fact, I just downed the first glass of lemonade!
I'm not really out to lose huge amounts of weight, I'm more into the detox part of it.
Let's see how today goes! :)
I'm now on day 4 and I'm doing well. I really get cravings for food after I arrive home from work. So, I try to keep myself busy and just think about my goals of becoming a vegetarian after the cleanse. It's funny how I only crave vegetables. Lol!
Some of my co-workers tell me this diet is not healthy. Any info I can share with them to tell them they are wrong?