Here’s an inspiring comment left by a reader that I just had to share with everybody…

I’ve been on the MC for seven days now, so far I’ve lost 11lbs!! I never thought i could make it this far…day 2 was soo hard for me…. I missed food like i missed someone that had died…i had to get my mind over the idea that it was gone forever … So i decided to packed away in the freezer a little of anything my family was eating that i really wanted to to eat…that helped me with my felling of loss. It also helps to have other people cook for your family or have easy made frozen foods for them to heat up themselves. It’s has been an incredible journey of the mind, soul and body! Everything smells good from cucumbers to cabbages… Things that i always took for granted…i am learning to enjoy even the simplest of foods and my relationship with it. Learning that clean eating is the way! Good luck to me and you on this amazing journey!