Today a reader wanted to know if you’re guaranteed to lose weight on the Master Cleanse, and if it will help him feel more energized…
Hi, I am 100% dedicated to following this program…if the results are 100%. is their guaranteed weight loss where its worth to endure this diet also i have been feeling fatigued alot lately,will this make me more energized and less groggy?
Answer:
There’s no way for me to guarantee you’ll lose weight with the Master Cleanse, but what I can tell you is that most people do lose a couple pounds, and in some cases a significant amount of weight. Most people also find they eat less after doing the Master Cleanse, and that they no longer crave unhealthy foods, which is a big help if you’ve been struggling to lose weight.
As far as feeling energized goes, it’s common to feel a little bogged down during the cleanse as your body is dealing with the stress of the detox process, but the majority of people experience a big energy boost after they finish the Master Cleanse.
I hope this helps.
View Comments (4)
The lemonade diet was created to be a detoxification cleanse with weight loss reduction as a byproduct.
I agree any diet is just a tool, you have to control the tool to make it work the best way you can.
I have done the Master Cleanse lots of times and have enjoyed the results (not really the process but the results). I just started again earlier this week, and am currently on day 5. The salt water flush is the hardest part for me. I actually learned a trick that has made it easier for me. I put the 2 t. salt in 8 oz water and chase it with 24 oz of plain water, which helps but it's still hard. Would it be possible to encapsulate the 2 t. of sea salt instead of drinking it in solution? Would it dissolve in time to get the same results?
Also, is it safe to use Agave during the cleanse?
Please let me know your thoughts.
Sincerely,
Tami
by following any diet program, there is no guarantee for us to loss weight unless we set our mind and have a strong motivation.