What The Master Cleanse Can Do For You

Are you thinking about trying the master cleanse, but aren’t sure if you can do it? If you are the following story from Arlene might change your mind…. “Hello everyone, I did 10 days of the master cleanse just last month. I did it for health reasons. A day before I have this abdominal pain […]

The Master Cleanse For Migraine Headaches

Here’s a comment from a blog reader that I want to share because it really shows the many health benefits of the master cleanse. Most people know the master cleanse can be used for detoxing and weight loss, but this reader has experienced a reduction in migraine headaches, and is sleeping better which is not […]

Real People Talk About The Master Cleanser Diet

This blog has two purposes. I want to use it to educate people about the master cleanser diet by sharing tips and answering questions. I also use this blog to help inspire people, either by motivating them to try the master cleanser, or by being a virtual coach to those who’ve already started the master […]

Benefits Of The Master Cleanse Diet

There’s almost to many benefits of doing master cleanse diet to list. One of the little one’s that doesn’t get much attention is that it makes your sense of taste and smell come alive. The master cleanse is most often done to flush out waste and plaque that has build up in your body, and […]

A Look Through The Archives

My how time flies. I just looked, and it turns out I’ve been posting to this blog since December of 2006. I started this blog as a way to help spread the word about the amazing benefits of the Master Cleanse, and to help those who do try the cleanse succeed. And by looking at […]

The Changes You Experience On The Master Cleanse

I know of lot of the people who read this blog don’t just come here for information about how to do the master cleanse, but to get inspiration and motivation. Lets be honest the master cleanse can be difficult. You will be hungry, and you might even feel like giving up. But if you can […]