How To Lose Weight With The Master Cleanse
With spring right around the corner the blog has been flooded with questions about losing weight with the master cleanse. Many readers have also been sharing some of their tips like the one below… I’m so happy! so far I’ve lost 27 pounds on the Master Cleanse and I feel Great! I completed one month […]
Is It OK To Eat On The Master Cleanse
Today I got a question from Lolaf asking if it’s OK to eat on the Master Cleanse.. I started yesterday but when it came to the evening I had a major migraine and ate small lean steak, steamed veggies and a small salad. I am on day 2 same thing this evening I ate lean […]
Losing Baby Weight With The Master Cleanse
Here’s a new Mom who wants to know how to lose her baby weight with the Master Cleanse… Hello everyone, I want to do the master cleanse, i am 22 and have and 8 month old baby, i weigh 135 and would like to get back down to 115 or 110 I’m 5ft 3in, i […]
Doing a Cleansing Diet To Lose Weight
About half the people who post comments on this blog and purchase my book want to do a cleansing diet to lose weight. Even though weight loss is a wonderful goal, and going on a cleansing diet like the master cleanse can certainly help you lose weight fast it’s important to realize that there’s are […]
So You’re Not Losing Weight On The Master Cleanse
A reader wrote in wondering why they haven’t lost as much weight as they expected on the master cleanse.. I’m not sure what going on but I feel like I should have lost more weight then I have. I am on day 13 and have lost 8 pounds, I’m not sure, but it could be […]
Keeping Weight Off After The Master Cleanse
Here’s a question about keeping the weight you lose on the master cleanse off… Its my first day on the MC!! Its my 2nd time since the first time I gave up after the third day… I now know what is in store and really ask for support through this. I lost 5 pounds during […]