Day 4: Exercising On The Master Cleanse
It’s 5:15 pm on day 4 of the New Years master cleanse and this is typically where the magic begins. Okay maybe not magic, but most of you should be noticing some very nice changes taking place. Many of you have been sharing your progress in the comments section and I’m thrilled to hear about […]
7 Motivational Youtube Videos
I thought I would make this post and share what I think is one of the simplest ways to snap yourself out of a bad state and into a positive one. These 7 Youtube videos have inspired and motivated millions of people around the world. Enjoy
New Year Master Cleanse Day 3: Breaking Bad Habits
I hope everyone’s having a great weekend. It’s day 3 of the New Year Master Cleanse. I like to call this hump day because once you get past the third day you tend to slip in to a groove and the master cleanse becomes much easier. If you drink a lot of caffeine, smoke, or […]
New Year Master Cleanse Day 1
I hope you all had a good New Years eve and didn’t party too hard. Today is the first day of New Year master cleanse and so far so good. I personally don’t keep junk food in my house, but if you do you’ll want to get rid of that because you’ll find as you […]
New Year Master Cleanse Is a Go
Wow it looks like we got a bunch of people on board to do the New Year Master Cleanse! I’ll have more details tomorrow, but for now my advice to anyone who wants to join us is to take a minute and write out what you hope to accomplish by doing the Master Cleanse. Staying […]