The Little Thing That Makes a Big Difference In Your Health
One of the questions I get asked a lot is “what’s the simplest thing I can do to improve my health? Being that these people are looking for something simple it rules out any strict exercise regimens, or drastic changes to their diet. Nope, they want something they can incorporate into their life right away […]
Filtered Water To Detox Your Body
Filtered water and body detoxification go hand in hand. If you’re trying to flush waste out of your body it only makes sense that you drink water that doesn’t have chemicals, or any other types of contamination. At the bare minimum you should drink at least eight glass of water on a day. My advice […]