Benefits of Fasting – The Fountain of Youth

If you’re curious about the benefits of fasting then I think you’ll find this article very helpful… Fasting has been around forever. In fact humanity has been fasting in one form or another since we’ve become bipedal, and likely before. Traditionally fasting has been a means of survival. Rationing food was important in the early […]

Fasting vs The Master Cleanse

A lot of times the Master Cleanse gets a bad rap because people assume it’s like a traditional fast where you don’t provide your body with any calories. They believe that because you’re not eating anything when you do the Master Cleanse that you are starving yourself. They’re right about not eating anything, but they […]

The Benefits of Fasting

Fasting is a ritual that has been observed since the beginning of time for both religious and medical reasons. In fact, fasting has been found to be an excellent way to help the body cure itself. Even Hippocrates, the father of Western medicine, has recognized the many health benefits of fasting. One of the main […]