Why Smoothies Can Be Very Bad For You
If you’re a reader of my blog this might surprise you. You’ve seen me rave about how healthy smoothies are, but smoothies can be very bad for you Let me explain… Smoothies, especially the kind you get from national food chains, can be loaded with sugary juices. Even healthy ingredients like coconut oil, nuts, and […]
Scrumptious Pumpkin Smoothie Recipe (Video)
Pumpkin smoothies are a tasty (and healthy) Halloween treat I think you’ll enjoy. I whipped some up for a few friends last night using the recipe in the video below, and they absolutely loved them! Pumpkin Smoothie Recipe: 1 cup of almond milk ( or your choice of milk) 1 cup chilled pure pumpkin puree […]