When weight is lost, the majority of it is breathed out
Here's a fascinating article from medicalnewstoday.com about breathing, and how it affects weight loss... According to researchers from the…
7 foods you can easily regrow
Here's 7 foods you can easily regrow. There's a source link for each food that explains how to regrow each…
Add these natural ingredients to your smoothies to help treat diabetes
Here's a good blog post about 7 natural ingredients that help treat diabetes. I suggest adding these to your smoothies…
Here’s The Difference Between Soluble and Insoluble Fiber
You here it all the time... "you need more fiber in your diet". Not getting enough fiber is associated with…
Instructional Video On How To Use a Waterpik
We talk a lot about detoxing with the Master Cleanse on this blog, but today I want to share an…
7 Negative Calorie Foods That Fill You Up, and Help You Lose Weight
For most dieters food is the enemy, but you can think of these 7 negative calorie foods as your fat…
Cannabis Oil: The Controversial Cancer Cure
Disclaimer: Before we continue, the government requires me to tell you (under threat of imprisonment) that I'm making no claims…
Step by step video on how to pickle jalapeno peppers
Pickled jalapenos are a zesty alternative to plain pickles. This video will walk you through pickling your own jalapeno peppers.…
Beat The Heat: DIY Solar Panel and Home Made Air Conditioner
Want a cheap, eco-friendly way to beat the heat? These do it yourself videos will teach you how to build…
You’d never guess a fermented, vinegar like drink could be this good
If you were given a jar of Kombucha and didn't know what it was, you would dump it down the…