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Why Dieting By Itself Is Not Enough

For so many people, losing weight means staying hungry all the time which is something most us don't want to…

Raylen

Master Cleanse Weight Loss

A reader asked about gaining back the weight you lose on the master cleanse... in your story you said you…

Raylen

How Much Water To Drink On The Master Cleanse

 I've got another good question about the master cleanse... Can i drink a ton of plain water on the side…

Raylen

Questions About Warm or Cold Water, and Laxative Tea

Here's a question about the water temperature of the lemonade, and what to do when the laxative tea isn't working…

Raylen

Before You Try The Master Cleanse You Should Know The Potential Side Effects

I've posted a new page about the master cleanse side effects on the main site. With all the positive things…

Raylen

Should you use the whole lemon, or just the juice for the Master Cleanse

 Here's a question from Tim asking about whether to use the whole lemon, or just the juice. I am about…

Raylen

Mixing Up The Lemonade Ahead Of Time

 A reader writes in about making the lemonade ahead of time, and dealing with cayenne pepper. Hi. I was wondering…

Raylen

An Inspiring Comment From A Master Cleanse User

I thought I would share this comment that Claudette posted to this blog because I think it will help those…

Raylen

Questions

Is there something you would like to ask me about? Just fill out your comment and click the submit button…

Raylen

Using Cayenne Pepper Capsules

A reader wrote in asking if it's okay to use cayenne pepper capsules instead of mixing the cayenne pepper directly…

Raylen