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What To Do After The Master Cleanse

I finished the last day of the cleanse and I’m drinking the orange juice but I’ve had no bowel movements all day? Is that normal, should I drink more water? Also, would it be bad to have some broth on the first day off the lemonade?

Yes, it’s normal to not have bowel movements after the master cleanse because your colon is empty. This link will give you some tips on existing the master cleanse.

Raylen:

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  • I did the Master Cleanse for 30 days and threw "Gods" Grace I made it and lost 30lbs. No problems on the Master Cleanse. No hunger pain at all. One must have a good mind set before entering this journey to cleaning ones internal body with the Master Cleanse. I feel wonderful inside and out. This is truly a great thing to do. First pray, (2) read up on The Master Cleanse, (3) try it for yourself, (4) don't be moved by negative comments. You will be pleased with the results. Don't give up, GOD is definitely walking with you on this journey. Finally remember, you are going to read good and bad feedback about The Master Cleanse that just "HUMAN". You take out what you put in. I put in all positive and that's what I got back..yippie??. So think POSTIVE and do it "THE MASTER CLEANSE."

  • Well am so proud of myself I went through the 10 days feeling gd at the end. My body feels light am not sure how to adapt to food again like my bad habbits I know am gonna drop. Will I do it again yepppp.

  • Hi! I love the master cleanse and take if about four times a year. I was wondering about the effect of the lemonade on my teeth enamel. I use a straw to minimize the acid on my teeth, but is there anything else I can do for acid wear. How effective is rinsing my mouth with water immediately after drinking the lemonade? Please let me know if you have any information about this... Thanks!!!

  • Good evening I started the master cleanse on Sunday I just dived in so far no problem I had myself hype up so I tell myself allday I will get through the master cleanse come hell or high water no matter what,the salt hoh was worst than any day today I keep telling myself I have 4 more days and I can do it I have followed the program as directed but I am not getting that deep cleasing is this normal I know I have some more days to go I have not cheated I can look at food on tv it dosen"t bother at all that is because I"m determined to get through this cleanse.

  • I am on day 8 of the cleanse, which I've followed without wavering, including the salt water a.m., psyllium husk p.m. laxatives. I have had very little bowel movement since the first day. Does that mean I was already pretty clean? I do eat quite healthy.

  • I am on my 5th day! i have lots of energy! no bad side effects, sea salt water flush going ok, i am planning to do 14 days in total, but i didnt loose weight so far at least no more than a pound...... should i need to use less maple syrup? 2 days no eating at all! but lots of water......

  • Hi i am trying to start this cleanse very soon but i am wanting to know what if the maple syrup you get say its 100% pure but its not grade B The syrup i have is SpringTree and it says 100% pure all natural and its Dark Amber but its grade A....is this ok or not please HELP ME!!!

  • I am on day one of the cleanse, and what I'm having a harder time with than the actual "lemonade" is drinking the salt water solution as a laxative. Are there any laxative herbal teas that you DON'T recommend, as I will definitely have to try these vice the salt water. It's very hard not to be sick after drinking that.

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