http://mastercleansesecrets.com/mastercleansejournal Master Cleanse Journal Mon, 22 Oct 2007 19:50:08 +0000 http://backend.userland.com/rss092 en Here's some more good questions I would like to answer about the lemonade diet. I know lemons are very expensive, but I was told at the health food store that I can use the organic fresh squeezed lemon juice, is that correct? I always use fresh lemons. Lemon juice can contain sugar ... http://mastercleansesecrets.com/mastercleansejournal/-2-2-2/answers-to-some-lemonade-diet-questions/ Here's another question about doing the lemonade diet: Hi Mr Sterling I did the lemonade diet through the month of April successfully for 14 days. After that I ate small portions of food and still I drank the lemonade till April the 31st I maintain my weight until I started back ... http://mastercleansesecrets.com/mastercleansejournal/-2-2-2/is-it-safe-to-not-eat/ This is it, the final day of the easing off the Master Cleanse. Today I had my first solid food in 13 days. It was a small serving of plain yogurt with some fresh blueberries mixed in. It felt a little strange to eat again, and my stomach was stirring ... http://mastercleansesecrets.com/mastercleansejournal/-2-2/master-cleanse-journal-day-13-3rd-day-off-the-cleanse/ Today was the 2nd day off the Master Cleanse, and I'm still not ready for whole foods. Today I've been drinking diluted orange juice and vegetable broth. For the vegetable broth I put some carrots, celery, cabbage, and onion into a pressure cooker with 3 cups of water. I let it ... http://mastercleansesecrets.com/mastercleansejournal/-2-2/master-cleanse-journal-day-12-2nd-day-off-the-cleanse/ Today is the first day off the Master Cleanse for me, but it's very important not to jump right back into solid foods. I've been drinking fresh squeezed orange juice that's been diluted with water (50% orange juice 50% water). It's incredible how sensitive your taste buds get from doing the ... http://mastercleansesecrets.com/mastercleansejournal/-2-2/master-cleanse-journal-day-11-first-day-off-the-cleanse/ Happy Good Friday to everyone. It's Day 10 the final day of the Master Cleanse, and I just want to say how incredible it's been being able to share in this experience with everyone who's been following along on this blog. When I started the Master Cleanse I said my goal ... http://mastercleansesecrets.com/mastercleansejournal/-2-2/master-cleanse-journal-day-10/ 8:00am - I can't belive it's already been 9 days. Doing the Master Cleanse has yielded some amazing results so far, with the most important one being almost endless energy. I'm waking up earlier then I normally do, which is somethings I'm going to continue after the cleanse, and I'm getting ... http://mastercleansesecrets.com/mastercleansejournal/-2-2/master-cleanse-journal-day-9/ 5:40am -  It's the 8th day of the Master Cleanse and I feel amazing. I'm breathing better, sleeping better, and I feel energized. I got together with a few friends last night and had no problems sipping my water while they all enjoyed their meal. One thing I have been wanting ... http://mastercleansesecrets.com/mastercleansejournal/-2-2/master-cleanse-journal-day-8/ It's Day 7, and a lot of the difficulties with hunger I went through during the first few days of the cleanse have let up. I've found that's usually the case with most people who go on the Master Cleanse - If you can just get past the first ... http://mastercleansesecrets.com/mastercleansejournal/-2-2/master-cleanse-journal-day-7/ 5:30am Good morning everyone. It's Day 6 of the 10 day Master Cleanse. Yesterday was an active day for me and I'm feeling it today. When I woke up this morning I was sore and had a headache. It's not one of those piercing headaches that feels like a drill in ... http://mastercleansesecrets.com/mastercleansejournal/-2-2/master-cleanse-journal-day-6/